| February 2019 |
| Thu 7th: |
237 *
|
15%
|
fat: 7.28g |
| |
protein: 38.26g |
| |
carbs: 7.56g |
|
-
|
-
|
| March 2017 |
| Mon 27th: |
135 *
|
8%
|
fat: 2.12g |
| |
protein: 2.25g |
| |
carbs: 27.25g |
|
-
|
-
|
| April 2016 |
| Mon 18th: |
180 *
|
11%
|
fat: 1.00g |
| |
protein: 23.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 17th: |
1032 *
|
64%
|
fat: 63.10g |
| |
protein: 58.19g |
| |
carbs: 56.31g |
|
-
|
-
|
| Sat 16th: |
90 *
|
6%
|
fat: 0.50g |
| |
protein: 11.50g |
| |
carbs: 10.00g |
|
-
|
-
|
| February 2016 |
| Wed 3rd: |
395 *
|
25%
|
fat: 12.50g |
| |
protein: 29.00g |
| |
carbs: 42.50g |
|
-
|
-
|
| Tue 2nd: |
120 *
|
8%
|
fat: 0.50g |
| |
protein: 12.50g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 1st: |
910 *
|
57%
|
fat: 38.00g |
| |
protein: 40.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
387 *
|
24%
|
fat: 4.23g |
| |
protein: 26.36g |
| |
carbs: 64.06g |
|
-
|
-
|
| December 2015 |
| Tue 22nd: |
430 *
|
27%
|
fat: 9.00g |
| |
protein: 31.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 21st: |
576 *
|
36%
|
fat: 10.99g |
| |
protein: 54.53g |
| |
carbs: 67.12g |
|
-
|
-
|
| Fri 18th: |
222 *
|
14%
|
fat: 1.23g |
| |
protein: 22.36g |
| |
carbs: 32.06g |
|
1998
|
 1776
|
| Wed 16th: |
845 *
|
53%
|
fat: 26.46g |
| |
protein: 41.83g |
| |
carbs: 112.84g |
|
-
|
-
|
| Tue 15th: |
-
|
-
|
|
1998*
|
-
|
| Fri 11th: |
241 *
|
15%
|
fat: 1.44g |
| |
protein: 22.55g |
| |
carbs: 37.38g |
|
-
|
-
|
| Thu 10th: |
380 *
|
24%
|
fat: 19.50g |
| |
protein: 18.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 9th: |
350 *
|
22%
|
fat: 5.40g |
| |
protein: 30.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 8th: |
387 *
|
24%
|
fat: 9.22g |
| |
protein: 30.57g |
| |
carbs: 51.34g |
|
-
|
-
|
| Sat 5th: |
312 *
|
20%
|
fat: 9.17g |
| |
protein: 10.55g |
| |
carbs: 49.51g |
|
-
|
-
|
| Fri 4th: |
542 *
|
34%
|
fat: 11.55g |
| |
protein: 51.81g |
| |
carbs: 59.84g |
|
-
|
-
|
| Thu 3rd: |
712 *
|
44%
|
fat: 29.05g |
| |
protein: 53.25g |
| |
carbs: 59.62g |
|
-
|
-
|
