| September 2012 |
| Mon 17th: |
446 *
|
25%
|
fat: 15.11g |
| |
protein: 24.67g |
| |
carbs: 55.61g |
|
-
|
-
|
| Thu 13th: |
1695 *
|
94%
|
fat: 86.89g |
| |
protein: 90.83g |
| |
carbs: 145.42g |
|
-
|
-
|
| Mon 10th: |
1402 *
|
78%
|
fat: 41.90g |
| |
protein: 44.23g |
| |
carbs: 218.42g |
|
-
|
-
|
| Sun 9th: |
954 *
|
53%
|
fat: 35.53g |
| |
protein: 34.56g |
| |
carbs: 141.12g |
|
-
|
-
|
| Sat 8th: |
1161 *
|
64%
|
fat: 47.48g |
| |
protein: 59.89g |
| |
carbs: 125.94g |
|
-
|
-
|
| Fri 7th: |
1473 *
|
82%
|
fat: 63.45g |
| |
protein: 52.08g |
| |
carbs: 181.99g |
|
-
|
-
|
| Thu 6th: |
1568 *
|
87%
|
fat: 58.89g |
| |
protein: 67.60g |
| |
carbs: 206.18g |
|
3384*
|
 1816
|
| Wed 5th: |
2623 *
|
146%
|
fat: 155.90g |
| |
protein: 93.53g |
| |
carbs: 216.68g |
|
-
|
-
|
| Tue 4th: |
1360
|
76%
|
fat: 58.00g |
| |
protein: 70.00g |
| |
carbs: 148.00g |
|
3405
|
2045
|
| July 2012 |
| Mon 30th: |
340 *
|
19%
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
1158 *
|
64%
|
fat: 56.55g |
| |
protein: 37.68g |
| |
carbs: 119.89g |
|
-
|
-
|
| Sat 19th: |
323 *
|
18%
|
fat: 21.06g |
| |
protein: 18.36g |
| |
carbs: 12.20g |
|
-
|
-
|
| Fri 18th: |
1449 *
|
80%
|
fat: 63.76g |
| |
protein: 108.04g |
| |
carbs: 101.20g |
|
-
|
-
|
| Thu 17th: |
1122 *
|
62%
|
fat: 62.07g |
| |
protein: 53.31g |
| |
carbs: 97.31g |
|
3101
|
1979
|
| Wed 16th: |
614 *
|
34%
|
fat: 15.90g |
| |
protein: 31.12g |
| |
carbs: 93.90g |
|
3101
|
2487
|
| Tue 15th: |
648 *
|
36%
|
fat: 39.55g |
| |
protein: 36.68g |
| |
carbs: 36.09g |
|
3101
|
2453
|
| Mon 14th: |
1308
|
73%
|
fat: 74.05g |
| |
protein: 48.34g |
| |
carbs: 125.52g |
|
3023
|
1715
|
| Sat 12th: |
813 *
|
45%
|
fat: 41.06g |
| |
protein: 47.36g |
| |
carbs: 62.20g |
|
-
|
-
|
| Fri 11th: |
982 *
|
55%
|
fat: 53.24g |
| |
protein: 54.94g |
| |
carbs: 70.89g |
|
-
|
-
|
| Thu 10th: |
1815
|
101%
|
fat: 92.70g |
| |
protein: 101.92g |
| |
carbs: 143.28g |
|
-
|
-
|
