phoebewhiddon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Sat 17th: 695 37%
fat: 13.74g
|
protein: 49.13g
|
carbs: 97.00g
3150*  2455
Fri 16th: 765 * -
fat: 17.04g
|
protein: 59.49g
|
carbs: 102.82g
3150*  2385
Thu 15th: 646 * -
fat: 18.81g
|
protein: 44.07g
|
carbs: 80.56g
3150*  2504

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