Kdking85743's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Tue 3rd: 669 * 39%
fat: 28.50g
|
protein: 25.50g
|
carbs: 58.50g
- -
Mon 2nd: 825 * 49%
fat: 45.25g
|
protein: 43.50g
|
carbs: 61.00g
- -
March 2022
Sat 12th: 340 * 20%
fat: 13.00g
|
protein: 10.00g
|
carbs: 50.00g
- -
Fri 11th: 1033 * 61%
fat: 36.32g
|
protein: 51.87g
|
carbs: 127.65g
- -
October 2018
Thu 4th: 187 * 11%
fat: 9.14g
|
protein: 0.85g
|
carbs: 30.28g
- -
June 2018
Tue 12th: 733 * 43%
fat: 22.84g
|
protein: 35.07g
|
carbs: 100.05g
3729*  2996
Mon 11th: 955 * 56%
fat: 41.99g
|
protein: 47.10g
|
carbs: 101.30g
3465*  2510
August 2016
Thu 25th: 598 * 35%
fat: 21.50g
|
protein: 42.50g
|
carbs: 61.78g
2992*  2394
May 2016
Sat 21st: 5760 * 339%
fat: 283.84g
|
protein: 512.22g
|
carbs: 284.66g
- -
April 2016
Thu 28th: 216 * 13%
fat: 7.00g
|
protein: 14.00g
|
carbs: 25.78g
- -
Thu 7th: 530 * 31%
fat: 26.00g
|
protein: 24.00g
|
carbs: 51.00g
- -
March 2016
Sat 19th: 1118 * 66%
fat: 67.00g
|
protein: 44.00g
|
carbs: 84.00g
- -
February 2016
Mon 22nd: 993 * 58%
fat: 40.30g
|
protein: 69.20g
|
carbs: 86.55g
2751*  1758
Mon 15th: 578 * 34%
fat: 14.39g
|
protein: 20.82g
|
carbs: 91.80g
- -
November 2015
Fri 6th: 1100 * 65%
fat: 32.00g
|
protein: 35.00g
|
carbs: 174.00g
- -
Thu 5th: 1830 * 108%
fat: 57.00g
|
protein: 57.00g
|
carbs: 278.00g
3319*  1489
Tue 3rd: 1320 * 78%
fat: 63.00g
|
protein: 50.00g
|
carbs: 137.80g
3049*  1729
Mon 2nd: 1523 * 90%
fat: 58.75g
|
protein: 58.00g
|
carbs: 187.75g
3365*  1842
October 2015
Fri 9th: 1085 * 64%
fat: 47.00g
|
protein: 37.00g
|
carbs: 137.00g
- -
Tue 6th: 1086 * 64%
fat: 41.43g
|
protein: 35.28g
|
carbs: 137.34g
- -

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