| November 2018 |
| Sat 17th: |
240 *
|
8%
|
fat: 24.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 16th: |
1519 *
|
49%
|
fat: 121.25g |
| |
protein: 70.18g |
| |
carbs: 20.26g |
|
-
|
-
|
| Thu 15th: |
1910 *
|
62%
|
fat: 164.09g |
| |
protein: 101.33g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 14th: |
180 *
|
6%
|
fat: 21.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 13th: |
1604 *
|
52%
|
fat: 113.33g |
| |
protein: 105.06g |
| |
carbs: 44.42g |
|
-
|
-
|
| Mon 12th: |
1866 *
|
60%
|
fat: 158.74g |
| |
protein: 99.11g |
| |
carbs: 21.71g |
|
-
|
-
|
| Sat 10th: |
676 *
|
22%
|
fat: 64.33g |
| |
protein: 25.80g |
| |
carbs: 1.88g |
|
-
|
-
|
| Fri 9th: |
1793 *
|
58%
|
fat: 154.20g |
| |
protein: 95.04g |
| |
carbs: 9.60g |
|
-
|
-
|
| Thu 8th: |
2165 *
|
70%
|
fat: 167.49g |
| |
protein: 150.57g |
| |
carbs: 10.42g |
|
-
|
-
|
| Wed 7th: |
2436 *
|
79%
|
fat: 193.19g |
| |
protein: 151.49g |
| |
carbs: 10.69g |
|
-
|
-
|
| July 2018 |
| Sat 7th: |
1199 *
|
39%
|
fat: 94.73g |
| |
protein: 80.18g |
| |
carbs: 4.05g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
1224 *
|
39%
|
fat: 96.42g |
| |
protein: 70.37g |
| |
carbs: 13.11g |
|
-
|
-
|
| Thu 28th: |
783 *
|
25%
|
fat: 68.10g |
| |
protein: 38.23g |
| |
carbs: 3.90g |
|
-
|
-
|
| Mon 25th: |
617 *
|
20%
|
fat: 51.91g |
| |
protein: 35.30g |
| |
carbs: 2.13g |
|
-
|
-
|
| Sat 23rd: |
1632 *
|
53%
|
fat: 133.68g |
| |
protein: 98.67g |
| |
carbs: 3.89g |
|
-
|
-
|
| Fri 22nd: |
2306 *
|
74%
|
fat: 181.68g |
| |
protein: 148.15g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 21st: |
2750 *
|
89%
|
fat: 229.45g |
| |
protein: 156.50g |
| |
carbs: 10.47g |
|
-
|
-
|
| Wed 20th: |
2706 *
|
87%
|
fat: 219.03g |
| |
protein: 164.76g |
| |
carbs: 12.23g |
|
-
|
-
|
| Tue 19th: |
982 *
|
32%
|
fat: 83.18g |
| |
protein: 49.56g |
| |
carbs: 7.17g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
993 *
|
32%
|
fat: 69.98g |
| |
protein: 83.52g |
| |
carbs: 3.93g |
|
-
|
-
|
