| November 2012 |
| Fri 9th: |
1296 *
|
65%
|
fat: 38.91g |
| |
protein: 39.11g |
| |
carbs: 202.14g |
|
-
|
-
|
| Thu 8th: |
2155 *
|
108%
|
fat: 47.02g |
| |
protein: 124.80g |
| |
carbs: 326.36g |
|
-
|
-
|
| Wed 7th: |
1421 *
|
71%
|
fat: 48.62g |
| |
protein: 50.37g |
| |
carbs: 204.75g |
|
-
|
-
|
| Tue 6th: |
1600 *
|
80%
|
fat: 29.53g |
| |
protein: 36.20g |
| |
carbs: 277.59g |
|
-
|
-
|
| Mon 5th: |
1423 *
|
71%
|
fat: 42.06g |
| |
protein: 37.99g |
| |
carbs: 234.78g |
|
-
|
-
|
| August 2012 |
| Tue 14th: |
1690 *
|
84%
|
fat: 65.93g |
| |
protein: 60.36g |
| |
carbs: 216.83g |
|
2753*
|
 1063
|
| Mon 13th: |
1678 *
|
84%
|
fat: 66.29g |
| |
protein: 60.15g |
| |
carbs: 218.53g |
|
2537*
|
859
|
| July 2012 |
| Tue 31st: |
357 *
|
18%
|
fat: 6.88g |
| |
protein: 12.04g |
| |
carbs: 64.14g |
|
-
|
-
|
| October 2011 |
| Fri 14th: |
770 *
|
38%
|
fat: 25.50g |
| |
protein: 34.00g |
| |
carbs: 99.00g |
|
2665*
|
1895
|
| Thu 13th: |
1520 *
|
76%
|
fat: 71.50g |
| |
protein: 78.00g |
| |
carbs: 143.00g |
|
2620*
|
1100
|
| Wed 12th: |
1757 *
|
88%
|
fat: 52.38g |
| |
protein: 52.01g |
| |
carbs: 279.05g |
|
2777*
|
1020
|
| Tue 11th: |
2016 *
|
101%
|
fat: 73.89g |
| |
protein: 71.74g |
| |
carbs: 280.42g |
|
2855*
|
839
|
| Mon 10th: |
1343 *
|
67%
|
fat: 36.80g |
| |
protein: 68.01g |
| |
carbs: 194.75g |
|
2777*
|
1434
|
| Sat 8th: |
1648 *
|
82%
|
fat: 57.45g |
| |
protein: 46.18g |
| |
carbs: 209.22g |
|
2641*
|
993
|
| Fri 7th: |
1678 *
|
84%
|
fat: 77.64g |
| |
protein: 55.78g |
| |
carbs: 190.66g |
|
2605*
|
927
|
| Thu 6th: |
1565 *
|
78%
|
fat: 48.25g |
| |
protein: 56.50g |
| |
carbs: 235.50g |
|
2798*
|
1233
|
| Wed 5th: |
1355 *
|
68%
|
fat: 52.96g |
| |
protein: 57.82g |
| |
carbs: 172.18g |
|
2902*
|
1547
|
| Tue 4th: |
1325 *
|
66%
|
fat: 46.25g |
| |
protein: 68.23g |
| |
carbs: 168.22g |
|
2818*
|
1493
|
| Mon 3rd: |
1653 *
|
83%
|
fat: 45.47g |
| |
protein: 82.65g |
| |
carbs: 239.34g |
|
2837*
|
1184
|
| August 2011 |
| Tue 16th: |
1088 *
|
54%
|
fat: 45.57g |
| |
protein: 38.48g |
| |
carbs: 126.40g |
|
-
|
-
|
