| May 2024 |
| Fri 10th: |
1444 *
|
90%
|
fat: 67.79g |
| |
protein: 61.75g |
| |
carbs: 144.70g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
230 *
|
16%
|
fat: 6.85g |
| |
protein: 22.80g |
| |
carbs: 17.25g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
2665 *
|
190%
|
fat: 143.34g |
| |
protein: 130.32g |
| |
carbs: 217.81g |
|
-
|
-
|
| Fri 14th: |
956 *
|
68%
|
fat: 48.81g |
| |
protein: 36.73g |
| |
carbs: 89.05g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
850 *
|
61%
|
fat: 43.97g |
| |
protein: 34.61g |
| |
carbs: 80.61g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
1462 *
|
104%
|
fat: 77.02g |
| |
protein: 131.05g |
| |
carbs: 72.60g |
|
-
|
-
|
| Mon 7th: |
1164 *
|
83%
|
fat: 79.30g |
| |
protein: 70.78g |
| |
carbs: 36.25g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
1063 *
|
71%
|
fat: 46.09g |
| |
protein: 86.38g |
| |
carbs: 71.17g |
|
-
|
-
|
| Tue 4th: |
1219 *
|
81%
|
fat: 56.98g |
| |
protein: 25.38g |
| |
carbs: 159.10g |
|
-
|
-
|
| December 2021 |
| Sat 4th: |
636 *
|
42%
|
fat: 28.90g |
| |
protein: 51.96g |
| |
carbs: 39.79g |
|
-
|
-
|
| November 2021 |
| Sat 6th: |
1627 *
|
108%
|
fat: 68.22g |
| |
protein: 52.73g |
| |
carbs: 181.34g |
|
-
|
-
|
| Mon 1st: |
1333 *
|
89%
|
fat: 62.45g |
| |
protein: 78.39g |
| |
carbs: 117.72g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
1329 *
|
89%
|
fat: 60.30g |
| |
protein: 54.00g |
| |
carbs: 136.45g |
|
-
|
-
|
| Tue 12th: |
248 *
|
17%
|
fat: 8.60g |
| |
protein: 23.30g |
| |
carbs: 17.75g |
|
-
|
-
|
| September 2021 |
| Tue 28th: |
1933 *
|
129%
|
fat: 98.15g |
| |
protein: 82.18g |
| |
carbs: 185.61g |
|
-
|
-
|
| Thu 9th: |
625 *
|
42%
|
fat: 22.46g |
| |
protein: 19.45g |
| |
carbs: 87.04g |
|
-
|
-
|
| Wed 8th: |
1436 *
|
96%
|
fat: 59.22g |
| |
protein: 49.33g |
| |
carbs: 176.95g |
|
-
|
-
|
| August 2021 |
| Sat 21st: |
496 *
|
33%
|
fat: 17.20g |
| |
protein: 46.60g |
| |
carbs: 35.50g |
|
-
|
-
|
| Wed 18th: |
1982 *
|
132%
|
fat: 130.00g |
| |
protein: 78.60g |
| |
carbs: 126.50g |
|
-
|
-
|
