| April 2024 |
| Tue 23rd: |
871 *
|
73%
|
fat: 25.48g |
| |
protein: 50.70g |
| |
carbs: 112.98g |
|
-
|
-
|
| Mon 22nd: |
1682 *
|
140%
|
fat: 35.06g |
| |
protein: 78.51g |
| |
carbs: 258.99g |
|
-
|
-
|
| Tue 9th: |
213 *
|
18%
|
fat: 5.32g |
| |
protein: 4.23g |
| |
carbs: 37.99g |
|
-
|
-
|
| Mon 1st: |
465 *
|
39%
|
fat: 25.78g |
| |
protein: 11.66g |
| |
carbs: 44.31g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
806 *
|
67%
|
fat: 15.11g |
| |
protein: 26.42g |
| |
carbs: 146.68g |
|
-
|
-
|
| Sun 24th: |
1218 *
|
102%
|
fat: 45.40g |
| |
protein: 49.14g |
| |
carbs: 158.63g |
|
-
|
-
|
| Sat 23rd: |
1638 *
|
136%
|
fat: 71.00g |
| |
protein: 40.56g |
| |
carbs: 212.25g |
|
-
|
-
|
| Fri 22nd: |
1521 *
|
127%
|
fat: 71.33g |
| |
protein: 40.24g |
| |
carbs: 187.91g |
|
-
|
-
|
| Thu 21st: |
1119 *
|
93%
|
fat: 41.27g |
| |
protein: 51.48g |
| |
carbs: 145.05g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
750 *
|
62%
|
fat: 23.00g |
| |
protein: 50.31g |
| |
carbs: 66.04g |
|
-
|
-
|
| Wed 7th: |
860 *
|
72%
|
fat: 28.12g |
| |
protein: 40.30g |
| |
carbs: 78.57g |
|
-
|
-
|
| Sun 4th: |
931 *
|
78%
|
fat: 28.19g |
| |
protein: 27.61g |
| |
carbs: 146.67g |
|
-
|
-
|
| Sat 3rd: |
707 *
|
59%
|
fat: 29.16g |
| |
protein: 16.55g |
| |
carbs: 93.73g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
870 *
|
72%
|
fat: 52.72g |
| |
protein: 24.93g |
| |
carbs: 54.39g |
|
-
|
-
|
| Mon 29th: |
1017 *
|
85%
|
fat: 37.46g |
| |
protein: 31.06g |
| |
carbs: 140.67g |
|
-
|
-
|
| Wed 24th: |
715 *
|
60%
|
fat: 31.00g |
| |
protein: 28.50g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 23rd: |
1310 *
|
109%
|
fat: 60.32g |
| |
protein: 31.06g |
| |
carbs: 172.52g |
|
-
|
-
|
| Mon 22nd: |
811 *
|
68%
|
fat: 35.84g |
| |
protein: 15.96g |
| |
carbs: 110.18g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
1116 *
|
93%
|
fat: 29.23g |
| |
protein: 21.57g |
| |
carbs: 202.80g |
|
-
|
-
|
| Thu 7th: |
749 *
|
62%
|
fat: 23.28g |
| |
protein: 12.28g |
| |
carbs: 124.54g |
|
-
|
-
|
