| March 2021 |
| Sat 27th: |
1524 *
|
76%
|
fat: 41.96g |
| |
protein: 104.99g |
| |
carbs: 159.97g |
|
-
|
-
|
| Sun 21st: |
467 *
|
23%
|
fat: 23.89g |
| |
protein: 40.51g |
| |
carbs: 21.78g |
|
-
|
-
|
| Sun 14th: |
1593 *
|
80%
|
fat: 85.88g |
| |
protein: 84.42g |
| |
carbs: 122.22g |
|
-
|
-
|
| Sat 13th: |
425 *
|
21%
|
fat: 23.93g |
| |
protein: 26.91g |
| |
carbs: 23.51g |
|
-
|
-
|
| March 2019 |
| Tue 26th: |
900 *
|
45%
|
fat: 26.00g |
| |
protein: 34.88g |
| |
carbs: 137.99g |
|
-
|
-
|
| May 2018 |
| Tue 8th: |
1683 *
|
84%
|
fat: 90.90g |
| |
protein: 74.33g |
| |
carbs: 137.81g |
|
-
|
-
|
| April 2018 |
| Tue 24th: |
468 *
|
23%
|
fat: 16.29g |
| |
protein: 22.16g |
| |
carbs: 60.28g |
|
-
|
-
|
| Wed 18th: |
522 *
|
26%
|
fat: 22.06g |
| |
protein: 18.52g |
| |
carbs: 65.21g |
|
-
|
-
|
| Fri 13th: |
1315 *
|
66%
|
fat: 58.02g |
| |
protein: 46.13g |
| |
carbs: 148.33g |
|
-
|
-
|
| Thu 12th: |
974 *
|
49%
|
fat: 55.28g |
| |
protein: 57.50g |
| |
carbs: 56.02g |
|
-
|
-
|
| Wed 11th: |
1559 *
|
78%
|
fat: 42.99g |
| |
protein: 91.03g |
| |
carbs: 205.23g |
|
-
|
-
|
| Tue 10th: |
1439 *
|
72%
|
fat: 41.20g |
| |
protein: 87.41g |
| |
carbs: 177.44g |
|
-
|
-
|
| Mon 9th: |
1016 *
|
51%
|
fat: 63.75g |
| |
protein: 51.71g |
| |
carbs: 57.31g |
|
-
|
-
|
| Thu 5th: |
343 *
|
17%
|
fat: 17.91g |
| |
protein: 13.65g |
| |
carbs: 30.96g |
|
-
|
-
|
| Wed 4th: |
1379 *
|
69%
|
fat: 73.13g |
| |
protein: 56.07g |
| |
carbs: 134.48g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
1142 *
|
57%
|
fat: 42.24g |
| |
protein: 40.91g |
| |
carbs: 134.02g |
|
-
|
-
|
| Thu 29th: |
1444 *
|
72%
|
fat: 38.42g |
| |
protein: 83.48g |
| |
carbs: 186.58g |
|
-
|
-
|
| Wed 28th: |
1341 *
|
67%
|
fat: 31.96g |
| |
protein: 86.51g |
| |
carbs: 173.67g |
|
-
|
-
|
| Tue 27th: |
1578 *
|
79%
|
fat: 47.75g |
| |
protein: 104.11g |
| |
carbs: 178.32g |
|
-
|
-
|
| Mon 26th: |
1326 *
|
66%
|
fat: 50.81g |
| |
protein: 79.47g |
| |
carbs: 138.17g |
|
-
|
-
|
