| April 2013 |
| Tue 23rd: |
-
|
-
|
|
1275*
|
-
|
| March 2013 |
| Mon 4th: |
520 *
|
40%
|
fat: 14.24g |
| |
protein: 25.16g |
| |
carbs: 76.25g |
|
1277*
|
 757
|
| February 2013 |
| Wed 27th: |
197 *
|
15%
|
fat: 1.85g |
| |
protein: 6.92g |
| |
carbs: 41.41g |
|
1275*
|
1078
|
| Tue 26th: |
127 *
|
10%
|
fat: 1.77g |
| |
protein: 6.59g |
| |
carbs: 22.57g |
|
1286*
|
1159
|
| Mon 25th: |
1172 *
|
90%
|
fat: 50.95g |
| |
protein: 53.66g |
| |
carbs: 133.26g |
|
1286*
|
114
|
| Fri 22nd: |
558 *
|
43%
|
fat: 12.65g |
| |
protein: 19.85g |
| |
carbs: 92.32g |
|
1268*
|
710
|
| Thu 21st: |
993 *
|
76%
|
fat: 33.87g |
| |
protein: 42.97g |
| |
carbs: 132.28g |
|
1268*
|
275
|
| Wed 20th: |
1075 *
|
83%
|
fat: 26.68g |
| |
protein: 41.28g |
| |
carbs: 164.64g |
|
1277*
|
202
|
| Tue 19th: |
1175 *
|
90%
|
fat: 37.18g |
| |
protein: 37.78g |
| |
carbs: 172.14g |
|
1280*
|
105
|
| Mon 18th: |
1043 *
|
80%
|
fat: 39.37g |
| |
protein: 39.47g |
| |
carbs: 134.78g |
|
1286*
|
243
|
| Sat 16th: |
-
|
-
|
|
1273*
|
-
|
| Fri 15th: |
1027 *
|
79%
|
fat: 34.41g |
| |
protein: 49.95g |
| |
carbs: 135.04g |
|
1277*
|
250
|
| Thu 14th: |
-
|
-
|
|
1264*
|
-
|
| Wed 13th: |
1084 *
|
83%
|
fat: 31.44g |
| |
protein: 52.38g |
| |
carbs: 151.36g |
|
1275*
|
191
|
| Tue 12th: |
1063 *
|
82%
|
fat: 34.33g |
| |
protein: 49.85g |
| |
carbs: 140.89g |
|
1288*
|
225
|
| Mon 11th: |
1065 *
|
82%
|
fat: 35.96g |
| |
protein: 46.28g |
| |
carbs: 139.21g |
|
1295*
|
230
|
| Fri 8th: |
1021 *
|
79%
|
fat: 18.27g |
| |
protein: 34.14g |
| |
carbs: 180.72g |
|
1275*
|
254
|
| Thu 7th: |
946 *
|
73%
|
fat: 24.37g |
| |
protein: 37.14g |
| |
carbs: 147.72g |
|
1295*
|
349
|
| Wed 6th: |
1123 *
|
86%
|
fat: 39.33g |
| |
protein: 53.85g |
| |
carbs: 140.89g |
|
1291*
|
168
|
| Mon 4th: |
1068 *
|
82%
|
fat: 42.93g |
| |
protein: 50.85g |
| |
carbs: 124.89g |
|
1291*
|
223
|
