| May 2024 |
| Mon 6th: |
219 *
|
12%
|
fat: 8.59g |
| |
protein: 12.82g |
| |
carbs: 24.79g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
231 *
|
13%
|
fat: 8.65g |
| |
protein: 13.09g |
| |
carbs: 28.96g |
|
-
|
-
|
| Sun 21st: |
264 *
|
15%
|
fat: 10.88g |
| |
protein: 15.80g |
| |
carbs: 25.22g |
|
-
|
-
|
| Fri 19th: |
1033 *
|
57%
|
fat: 34.37g |
| |
protein: 87.45g |
| |
carbs: 102.82g |
|
-
|
-
|
| Thu 18th: |
1299 *
|
72%
|
fat: 44.20g |
| |
protein: 108.78g |
| |
carbs: 118.15g |
|
-
|
-
|
| Wed 17th: |
1533 *
|
85%
|
fat: 58.42g |
| |
protein: 127.20g |
| |
carbs: 119.64g |
|
-
|
-
|
| Tue 16th: |
1346 *
|
75%
|
fat: 48.81g |
| |
protein: 113.19g |
| |
carbs: 113.36g |
|
-
|
-
|
| Mon 15th: |
943 *
|
52%
|
fat: 24.91g |
| |
protein: 91.41g |
| |
carbs: 86.10g |
|
-
|
-
|
| Thu 11th: |
1238 *
|
69%
|
fat: 39.36g |
| |
protein: 94.32g |
| |
carbs: 129.52g |
|
-
|
-
|
| Wed 10th: |
1505 *
|
84%
|
fat: 42.11g |
| |
protein: 146.47g |
| |
carbs: 143.04g |
|
-
|
-
|
| Tue 9th: |
629 *
|
35%
|
fat: 29.98g |
| |
protein: 48.26g |
| |
carbs: 43.31g |
|
-
|
-
|
| Mon 8th: |
1270 *
|
71%
|
fat: 37.50g |
| |
protein: 102.14g |
| |
carbs: 138.95g |
|
-
|
-
|
| Fri 5th: |
1357 *
|
75%
|
fat: 41.42g |
| |
protein: 126.44g |
| |
carbs: 122.60g |
|
-
|
-
|
| Thu 4th: |
1334 *
|
74%
|
fat: 59.99g |
| |
protein: 110.68g |
| |
carbs: 94.60g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
474 *
|
26%
|
fat: 29.84g |
| |
protein: 31.99g |
| |
carbs: 29.55g |
|
-
|
-
|
| Thu 28th: |
1270 *
|
71%
|
fat: 63.86g |
| |
protein: 115.43g |
| |
carbs: 73.28g |
|
-
|
-
|
| Wed 27th: |
1215 *
|
68%
|
fat: 62.74g |
| |
protein: 113.35g |
| |
carbs: 61.04g |
|
-
|
-
|
| Tue 26th: |
1198 *
|
67%
|
fat: 59.52g |
| |
protein: 110.70g |
| |
carbs: 64.70g |
|
-
|
-
|
| Mon 25th: |
1103 *
|
61%
|
fat: 44.45g |
| |
protein: 115.79g |
| |
carbs: 65.65g |
|
-
|
-
|
