| November 2014 |
| Thu 6th: |
594 *
|
40%
|
fat: 36.34g |
| |
protein: 40.37g |
| |
carbs: 29.63g |
|
-
|
-
|
| Wed 5th: |
1217 *
|
81%
|
fat: 74.43g |
| |
protein: 91.39g |
| |
carbs: 49.95g |
|
-
|
-
|
| Tue 4th: |
719 *
|
48%
|
fat: 47.30g |
| |
protein: 42.84g |
| |
carbs: 28.05g |
|
-
|
-
|
| October 2014 |
| Wed 29th: |
728 *
|
49%
|
fat: 42.97g |
| |
protein: 29.56g |
| |
carbs: 61.75g |
|
-
|
-
|
| Tue 28th: |
1037 *
|
69%
|
fat: 70.44g |
| |
protein: 63.30g |
| |
carbs: 45.73g |
|
2184*
|
 1147
|
| Mon 27th: |
1475 *
|
98%
|
fat: 101.97g |
| |
protein: 111.66g |
| |
carbs: 38.37g |
|
2212*
|
737
|
| Sat 25th: |
1314 *
|
88%
|
fat: 83.29g |
| |
protein: 106.84g |
| |
carbs: 39.06g |
|
2212*
|
898
|
| Fri 24th: |
1424 *
|
95%
|
fat: 86.76g |
| |
protein: 141.35g |
| |
carbs: 10.43g |
|
2262*
|
838
|
| Thu 23rd: |
1602 *
|
107%
|
fat: 93.19g |
| |
protein: 154.50g |
| |
carbs: 40.95g |
|
2317*
|
715
|
| Wed 22nd: |
1659 *
|
111%
|
fat: 100.13g |
| |
protein: 140.73g |
| |
carbs: 54.70g |
|
2308*
|
649
|
| Tue 21st: |
1511 *
|
101%
|
fat: 97.25g |
| |
protein: 113.23g |
| |
carbs: 47.03g |
|
-
|
-
|
| Mon 20th: |
1395 *
|
93%
|
fat: 87.60g |
| |
protein: 108.66g |
| |
carbs: 51.37g |
|
-
|
-
|
| Sun 19th: |
1003 *
|
67%
|
fat: 59.79g |
| |
protein: 92.74g |
| |
carbs: 31.13g |
|
-
|
-
|
| Sat 18th: |
155 *
|
10%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Fri 17th: |
1571 *
|
105%
|
fat: 123.36g |
| |
protein: 77.40g |
| |
carbs: 38.82g |
|
2192*
|
621
|
| Thu 16th: |
1411 *
|
94%
|
fat: 81.45g |
| |
protein: 92.30g |
| |
carbs: 84.11g |
|
-
|
-
|
| Wed 15th: |
1407 *
|
94%
|
fat: 82.47g |
| |
protein: 125.50g |
| |
carbs: 44.62g |
|
-
|
-
|
| Tue 14th: |
1031 *
|
69%
|
fat: 61.28g |
| |
protein: 69.94g |
| |
carbs: 55.41g |
|
2224*
|
1193
|
| Mon 13th: |
1571 *
|
105%
|
fat: 98.89g |
| |
protein: 120.05g |
| |
carbs: 58.13g |
|
2310*
|
739
|
| Sun 12th: |
1322 *
|
88%
|
fat: 93.85g |
| |
protein: 97.23g |
| |
carbs: 22.14g |
|
2433*
|
1111
|
