| November 2013 |
| Mon 4th: |
1568 *
|
78%
|
fat: 73.64g |
| |
protein: 88.29g |
| |
carbs: 117.30g |
|
-
|
-
|
| Sun 3rd: |
2720 *
|
136%
|
fat: 95.42g |
| |
protein: 82.70g |
| |
carbs: 314.69g |
|
-
|
-
|
| Sat 2nd: |
2780 *
|
139%
|
fat: 93.54g |
| |
protein: 113.12g |
| |
carbs: 274.56g |
|
2251*
|
 529
|
| Fri 1st: |
1896 *
|
95%
|
fat: 39.04g |
| |
protein: 89.05g |
| |
carbs: 236.49g |
|
2168*
|
 272
|
| October 2013 |
| Thu 31st: |
1523 *
|
76%
|
fat: 36.23g |
| |
protein: 96.16g |
| |
carbs: 211.65g |
|
2168*
|
645
|
| Wed 30th: |
3349 *
|
167%
|
fat: 136.66g |
| |
protein: 104.28g |
| |
carbs: 385.16g |
|
2168*
|
1181
|
| September 2013 |
| Thu 12th: |
1297 *
|
65%
|
fat: 77.25g |
| |
protein: 101.21g |
| |
carbs: 59.51g |
|
-
|
-
|
| Wed 11th: |
740 *
|
37%
|
fat: 47.70g |
| |
protein: 40.74g |
| |
carbs: 37.86g |
|
-
|
-
|
| Mon 9th: |
605 *
|
30%
|
fat: 43.24g |
| |
protein: 41.92g |
| |
carbs: 13.24g |
|
-
|
-
|
| August 2013 |
| Thu 22nd: |
910 *
|
46%
|
fat: 19.29g |
| |
protein: 52.80g |
| |
carbs: 135.99g |
|
-
|
-
|
| Tue 20th: |
435 *
|
22%
|
fat: 19.55g |
| |
protein: 21.47g |
| |
carbs: 43.60g |
|
2524*
|
2089
|
| Mon 19th: |
1882 *
|
94%
|
fat: 65.35g |
| |
protein: 94.49g |
| |
carbs: 245.00g |
|
2776*
|
894
|
| July 2013 |
| Wed 31st: |
842 *
|
42%
|
fat: 36.87g |
| |
protein: 41.42g |
| |
carbs: 90.25g |
|
-
|
-
|
| Mon 15th: |
217 *
|
11%
|
fat: 10.16g |
| |
protein: 5.38g |
| |
carbs: 26.86g |
|
-
|
-
|
| June 2013 |
| Tue 18th: |
307 *
|
15%
|
fat: 8.41g |
| |
protein: 20.98g |
| |
carbs: 36.30g |
|
-
|
-
|
| Thu 13th: |
1337 *
|
67%
|
fat: 54.36g |
| |
protein: 101.18g |
| |
carbs: 119.02g |
|
-
|
-
|
| Tue 4th: |
782 *
|
39%
|
fat: 35.99g |
| |
protein: 49.93g |
| |
carbs: 98.55g |
|
-
|
-
|
| May 2013 |
| Wed 15th: |
318 *
|
16%
|
fat: 7.66g |
| |
protein: 22.65g |
| |
carbs: 42.28g |
|
-
|
-
|
| Sun 12th: |
1873 *
|
94%
|
fat: 71.97g |
| |
protein: 121.39g |
| |
carbs: 193.14g |
|
2839*
|
966
|
| April 2013 |
| Tue 30th: |
1445
|
72%
|
fat: 37.42g |
| |
protein: 63.79g |
| |
carbs: 212.46g |
|
-
|
-
|
