| May 2018 |
| Sat 19th: |
668 *
|
30%
|
fat: 41.80g |
| |
protein: 28.18g |
| |
carbs: 45.84g |
|
-
|
-
|
| Fri 18th: |
804 *
|
37%
|
fat: 33.33g |
| |
protein: 45.80g |
| |
carbs: 84.25g |
|
-
|
-
|
| Thu 17th: |
722 *
|
33%
|
fat: 36.86g |
| |
protein: 41.28g |
| |
carbs: 63.79g |
|
-
|
-
|
| Wed 16th: |
546 *
|
25%
|
fat: 25.01g |
| |
protein: 36.18g |
| |
carbs: 46.71g |
|
-
|
-
|
| Tue 15th: |
1154 *
|
52%
|
fat: 36.80g |
| |
protein: 111.24g |
| |
carbs: 99.73g |
|
-
|
-
|
| Mon 14th: |
1295 *
|
59%
|
fat: 58.91g |
| |
protein: 48.22g |
| |
carbs: 147.93g |
|
-
|
-
|
| Wed 9th: |
200 *
|
9%
|
fat: 13.87g |
| |
protein: 8.50g |
| |
carbs: 13.39g |
|
-
|
-
|
| Tue 1st: |
770 *
|
35%
|
fat: 35.22g |
| |
protein: 41.78g |
| |
carbs: 86.61g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
511 *
|
23%
|
fat: 25.54g |
| |
protein: 22.95g |
| |
carbs: 49.06g |
|
2848*
|
 2337
|
| Sun 29th: |
529 *
|
24%
|
fat: 18.27g |
| |
protein: 29.33g |
| |
carbs: 64.47g |
|
-
|
-
|
| Sat 28th: |
588 *
|
27%
|
fat: 20.98g |
| |
protein: 43.20g |
| |
carbs: 58.43g |
|
2866*
|
2278
|
| Fri 27th: |
968 *
|
44%
|
fat: 53.10g |
| |
protein: 50.57g |
| |
carbs: 75.12g |
|
2496*
|
1528
|
| Thu 26th: |
593 *
|
27%
|
fat: 21.97g |
| |
protein: 28.89g |
| |
carbs: 71.28g |
|
2496*
|
1903
|
| Wed 25th: |
872 *
|
40%
|
fat: 51.28g |
| |
protein: 55.52g |
| |
carbs: 45.35g |
|
2496*
|
1624
|
| Tue 24th: |
890 *
|
40%
|
fat: 52.83g |
| |
protein: 40.93g |
| |
carbs: 68.25g |
|
3778*
|
2888
|
| Mon 23rd: |
979 *
|
44%
|
fat: 58.22g |
| |
protein: 36.55g |
| |
carbs: 86.77g |
|
3289*
|
2310
|
| Tue 17th: |
773 *
|
35%
|
fat: 44.30g |
| |
protein: 63.60g |
| |
carbs: 32.09g |
|
-
|
-
|
| Mon 16th: |
1475 *
|
67%
|
fat: 63.74g |
| |
protein: 54.43g |
| |
carbs: 178.90g |
|
-
|
-
|
| Sun 15th: |
318 *
|
14%
|
fat: 9.42g |
| |
protein: 5.71g |
| |
carbs: 50.45g |
|
-
|
-
|
| Wed 11th: |
849 *
|
39%
|
fat: 30.98g |
| |
protein: 30.27g |
| |
carbs: 113.92g |
|
-
|
-
|
