| July 2021 |
| Fri 2nd: |
837 *
|
46%
|
fat: 42.00g |
| |
protein: 34.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
219 *
|
12%
|
fat: 7.43g |
| |
protein: 14.09g |
| |
carbs: 25.92g |
|
-
|
-
|
| Mon 28th: |
439 *
|
24%
|
fat: 9.65g |
| |
protein: 20.44g |
| |
carbs: 69.30g |
|
-
|
-
|
| Sun 27th: |
267 *
|
15%
|
fat: 22.20g |
| |
protein: 16.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 26th: |
474 *
|
26%
|
fat: 15.42g |
| |
protein: 25.66g |
| |
carbs: 60.36g |
|
-
|
-
|
| Fri 25th: |
1494 *
|
83%
|
fat: 59.53g |
| |
protein: 81.22g |
| |
carbs: 171.31g |
|
-
|
-
|
| Thu 24th: |
561 *
|
31%
|
fat: 25.65g |
| |
protein: 17.05g |
| |
carbs: 66.26g |
|
-
|
-
|
| Wed 23rd: |
222 *
|
12%
|
fat: 7.96g |
| |
protein: 10.48g |
| |
carbs: 26.37g |
|
-
|
-
|
| Tue 22nd: |
489 *
|
27%
|
fat: 11.53g |
| |
protein: 39.46g |
| |
carbs: 54.21g |
|
-
|
-
|
| Mon 21st: |
187 *
|
10%
|
fat: 3.19g |
| |
protein: 7.37g |
| |
carbs: 35.04g |
|
-
|
-
|
| Fri 18th: |
198 *
|
11%
|
fat: 6.18g |
| |
protein: 10.33g |
| |
carbs: 27.62g |
|
-
|
-
|
| Thu 17th: |
668 *
|
37%
|
fat: 1.56g |
| |
protein: 49.36g |
| |
carbs: 89.60g |
|
-
|
-
|
| Wed 16th: |
1079 *
|
60%
|
fat: 39.59g |
| |
protein: 58.72g |
| |
carbs: 117.06g |
|
-
|
-
|
| Tue 15th: |
1008 *
|
56%
|
fat: 29.14g |
| |
protein: 77.01g |
| |
carbs: 114.51g |
|
-
|
-
|
| Mon 14th: |
882 *
|
49%
|
fat: 37.56g |
| |
protein: 31.88g |
| |
carbs: 105.94g |
|
2410*
|
 1528
|
| October 2018 |
| Mon 22nd: |
473 *
|
26%
|
fat: 13.75g |
| |
protein: 15.93g |
| |
carbs: 69.48g |
|
-
|
-
|
| Tue 9th: |
434 *
|
24%
|
fat: 13.26g |
| |
protein: 16.44g |
| |
carbs: 64.08g |
|
-
|
-
|
| September 2018 |
| Sat 1st: |
-
|
-
|
|
31*
|
-
|
| August 2018 |
| Mon 13th: |
249 *
|
14%
|
fat: 6.71g |
| |
protein: 11.67g |
| |
carbs: 34.94g |
|
6*
|
 243
|
| July 2018 |
| Tue 31st: |
244 *
|
14%
|
fat: 6.67g |
| |
protein: 11.60g |
| |
carbs: 33.78g |
|
43*
|
201
|
| Mon 30th: |
1003 *
|
56%
|
fat: 44.40g |
| |
protein: 51.26g |
| |
carbs: 101.34g |
|
177*
|
826
|
