| June 2024 |
| Sat 8th: |
336 *
|
19%
|
fat: 14.37g |
| |
protein: 18.47g |
| |
carbs: 31.20g |
|
-
|
-
|
| Fri 7th: |
1184 *
|
66%
|
fat: 46.46g |
| |
protein: 60.31g |
| |
carbs: 123.98g |
|
-
|
-
|
| Thu 6th: |
1359 *
|
76%
|
fat: 47.35g |
| |
protein: 55.67g |
| |
carbs: 172.53g |
|
-
|
-
|
| Wed 5th: |
1475 *
|
82%
|
fat: 55.12g |
| |
protein: 89.23g |
| |
carbs: 154.96g |
|
-
|
-
|
| Tue 4th: |
1895 *
|
105%
|
fat: 80.44g |
| |
protein: 78.77g |
| |
carbs: 207.14g |
|
-
|
-
|
| Mon 3rd: |
1713 *
|
95%
|
fat: 83.41g |
| |
protein: 64.31g |
| |
carbs: 166.46g |
|
-
|
-
|
| Sat 1st: |
141 *
|
8%
|
fat: 6.74g |
| |
protein: 4.37g |
| |
carbs: 15.10g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1803 *
|
100%
|
fat: 73.95g |
| |
protein: 70.18g |
| |
carbs: 215.40g |
|
-
|
-
|
| Thu 30th: |
1524 *
|
85%
|
fat: 53.47g |
| |
protein: 63.88g |
| |
carbs: 194.75g |
|
-
|
-
|
| Wed 29th: |
1700 *
|
94%
|
fat: 51.62g |
| |
protein: 70.34g |
| |
carbs: 227.17g |
|
-
|
-
|
| Tue 28th: |
1519 *
|
84%
|
fat: 54.40g |
| |
protein: 78.49g |
| |
carbs: 172.51g |
|
-
|
-
|
| Mon 27th: |
1888 *
|
105%
|
fat: 73.57g |
| |
protein: 70.86g |
| |
carbs: 229.58g |
|
-
|
-
|
| Fri 24th: |
1677 *
|
93%
|
fat: 57.47g |
| |
protein: 100.41g |
| |
carbs: 202.61g |
|
-
|
-
|
| Thu 23rd: |
1844 *
|
102%
|
fat: 69.09g |
| |
protein: 91.23g |
| |
carbs: 206.40g |
|
-
|
-
|
| Wed 22nd: |
1547 *
|
86%
|
fat: 55.01g |
| |
protein: 68.26g |
| |
carbs: 189.25g |
|
-
|
-
|
| Tue 21st: |
1563 *
|
87%
|
fat: 43.59g |
| |
protein: 67.92g |
| |
carbs: 219.58g |
|
-
|
-
|
| Mon 20th: |
1635 *
|
91%
|
fat: 60.69g |
| |
protein: 72.24g |
| |
carbs: 199.38g |
|
-
|
-
|
| Sun 19th: |
389 *
|
22%
|
fat: 20.58g |
| |
protein: 10.08g |
| |
carbs: 40.03g |
|
-
|
-
|
| Sat 18th: |
1664 *
|
92%
|
fat: 68.52g |
| |
protein: 63.78g |
| |
carbs: 192.95g |
|
-
|
-
|
| Fri 17th: |
1075 *
|
60%
|
fat: 32.95g |
| |
protein: 40.45g |
| |
carbs: 150.89g |
|
-
|
-
|
