| January 2011 |
| Wed 5th: |
792 *
|
47%
|
fat: 19.54g |
| |
protein: 41.21g |
| |
carbs: 111.57g |
|
-
|
-
|
| Tue 4th: |
1880 *
|
111%
|
fat: 76.50g |
| |
protein: 83.00g |
| |
carbs: 234.50g |
|
2271*
|
 391
|
| Mon 3rd: |
1573 *
|
93%
|
fat: 50.08g |
| |
protein: 97.52g |
| |
carbs: 175.48g |
|
2238*
|
665
|
| November 2010 |
| Tue 9th: |
1047 *
|
62%
|
fat: 14.70g |
| |
protein: 63.63g |
| |
carbs: 168.51g |
|
2238*
|
1191
|
| Mon 8th: |
1400 *
|
82%
|
fat: 30.22g |
| |
protein: 93.50g |
| |
carbs: 197.18g |
|
1966*
|
566
|
| Sun 7th: |
2069 *
|
122%
|
fat: 87.64g |
| |
protein: 85.94g |
| |
carbs: 234.98g |
|
1638*
|
 431
|
| Sat 6th: |
1909 *
|
112%
|
fat: 82.46g |
| |
protein: 84.14g |
| |
carbs: 216.76g |
|
2088*
|
179
|
| Fri 5th: |
2081 *
|
122%
|
fat: 86.45g |
| |
protein: 131.51g |
| |
carbs: 199.44g |
|
2403*
|
322
|
| Thu 4th: |
1540 *
|
91%
|
fat: 50.87g |
| |
protein: 93.53g |
| |
carbs: 185.81g |
|
1577*
|
37
|
| Wed 3rd: |
632 *
|
37%
|
fat: 21.17g |
| |
protein: 28.18g |
| |
carbs: 82.65g |
|
1939*
|
1307
|
| Tue 2nd: |
1040 *
|
61%
|
fat: 28.38g |
| |
protein: 64.12g |
| |
carbs: 113.13g |
|
2271*
|
1231
|
| Mon 1st: |
997 *
|
59%
|
fat: 43.28g |
| |
protein: 35.98g |
| |
carbs: 91.33g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
1852 *
|
109%
|
fat: 76.24g |
| |
protein: 65.24g |
| |
carbs: 233.76g |
|
1820*
|
32
|
| Sat 30th: |
-
|
-
|
|
1693*
|
-
|
| Fri 29th: |
762 *
|
45%
|
fat: 25.00g |
| |
protein: 17.33g |
| |
carbs: 108.78g |
|
1870*
|
1108
|
| Thu 28th: |
1118 *
|
66%
|
fat: 30.09g |
| |
protein: 50.35g |
| |
carbs: 165.72g |
|
-
|
-
|
| Wed 27th: |
1224 *
|
72%
|
fat: 43.34g |
| |
protein: 63.18g |
| |
carbs: 148.14g |
|
-
|
-
|
| Tue 26th: |
1228 *
|
72%
|
fat: 70.00g |
| |
protein: 35.50g |
| |
carbs: 117.50g |
|
1875*
|
647
|
| July 2010 |
| Mon 26th: |
551 *
|
32%
|
fat: 9.45g |
| |
protein: 9.70g |
| |
carbs: 114.36g |
|
-
|
-
|
| Sun 25th: |
2245 *
|
132%
|
fat: 119.33g |
| |
protein: 73.59g |
| |
carbs: 220.80g |
|
1895*
|
350
|
| Sat 24th: |
1792 *
|
105%
|
fat: 48.83g |
| |
protein: 72.79g |
| |
carbs: 270.35g |
|
1795*
|
3
|
