| May 2012 |
| Wed 9th: |
978 *
|
51%
|
fat: 31.37g |
| |
protein: 31.68g |
| |
carbs: 139.08g |
|
-
|
-
|
| Tue 8th: |
896 *
|
47%
|
fat: 35.32g |
| |
protein: 21.85g |
| |
carbs: 117.37g |
|
-
|
-
|
| Sat 5th: |
1504 *
|
79%
|
fat: 43.10g |
| |
protein: 50.19g |
| |
carbs: 230.75g |
|
-
|
-
|
| Fri 4th: |
1758 *
|
93%
|
fat: 68.26g |
| |
protein: 59.69g |
| |
carbs: 225.79g |
|
-
|
-
|
| Thu 3rd: |
1350 *
|
71%
|
fat: 55.23g |
| |
protein: 39.07g |
| |
carbs: 173.01g |
|
-
|
-
|
| Wed 2nd: |
1349 *
|
71%
|
fat: 51.76g |
| |
protein: 27.43g |
| |
carbs: 187.05g |
|
-
|
-
|
| Tue 1st: |
1740 *
|
92%
|
fat: 56.14g |
| |
protein: 48.84g |
| |
carbs: 250.40g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1711 *
|
90%
|
fat: 61.69g |
| |
protein: 59.27g |
| |
carbs: 228.73g |
|
-
|
-
|
| Fri 27th: |
601 *
|
32%
|
fat: 17.50g |
| |
protein: 16.62g |
| |
carbs: 94.40g |
|
-
|
-
|
| Thu 26th: |
1262 *
|
66%
|
fat: 40.22g |
| |
protein: 34.53g |
| |
carbs: 187.89g |
|
-
|
-
|
| Wed 25th: |
1245 *
|
66%
|
fat: 36.78g |
| |
protein: 40.37g |
| |
carbs: 182.52g |
|
-
|
-
|
| Mon 16th: |
1537 *
|
81%
|
fat: 60.53g |
| |
protein: 36.31g |
| |
carbs: 209.04g |
|
-
|
-
|
| Thu 12th: |
1772 *
|
93%
|
fat: 66.04g |
| |
protein: 59.58g |
| |
carbs: 239.79g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
389 *
|
20%
|
fat: 17.24g |
| |
protein: 9.78g |
| |
carbs: 48.60g |
|
-
|
-
|
| Tue 27th: |
455 *
|
24%
|
fat: 21.00g |
| |
protein: 6.00g |
| |
carbs: 63.42g |
|
-
|
-
|
| Mon 26th: |
552 *
|
29%
|
fat: 14.56g |
| |
protein: 14.44g |
| |
carbs: 91.24g |
|
-
|
-
|
| Fri 23rd: |
1222 *
|
64%
|
fat: 37.05g |
| |
protein: 28.67g |
| |
carbs: 181.94g |
|
-
|
-
|
| Thu 22nd: |
1822 *
|
96%
|
fat: 76.31g |
| |
protein: 31.56g |
| |
carbs: 294.70g |
|
-
|
-
|
| Wed 21st: |
1341 *
|
71%
|
fat: 46.14g |
| |
protein: 31.34g |
| |
carbs: 191.43g |
|
-
|
-
|
| Mon 19th: |
672 *
|
35%
|
fat: 27.41g |
| |
protein: 19.32g |
| |
carbs: 81.01g |
|
-
|
-
|
