| June 2024 |
| Tue 18th: |
1673 *
|
88%
|
fat: 64.92g |
| |
protein: 127.13g |
| |
carbs: 134.34g |
|
205*
|
 1468
|
| Mon 17th: |
1557 *
|
82%
|
fat: 81.72g |
| |
protein: 86.08g |
| |
carbs: 121.08g |
|
294*
|
1263
|
| Sun 16th: |
658 *
|
35%
|
fat: 31.43g |
| |
protein: 39.35g |
| |
carbs: 51.21g |
|
22*
|
636
|
| Sat 15th: |
648 *
|
34%
|
fat: 26.77g |
| |
protein: 20.16g |
| |
carbs: 81.97g |
|
181*
|
467
|
| Fri 14th: |
1035 *
|
54%
|
fat: 47.11g |
| |
protein: 46.04g |
| |
carbs: 104.80g |
|
113*
|
922
|
| Thu 13th: |
1748 *
|
92%
|
fat: 75.54g |
| |
protein: 67.45g |
| |
carbs: 204.85g |
|
690*
|
1058
|
| Wed 12th: |
1639 *
|
86%
|
fat: 78.29g |
| |
protein: 80.36g |
| |
carbs: 159.32g |
|
746*
|
893
|
| Tue 11th: |
1608 *
|
85%
|
fat: 68.93g |
| |
protein: 106.24g |
| |
carbs: 135.63g |
|
73*
|
1535
|
| Mon 10th: |
1646 *
|
87%
|
fat: 82.64g |
| |
protein: 100.28g |
| |
carbs: 114.26g |
|
100*
|
1546
|
| Sun 9th: |
1623 *
|
85%
|
fat: 70.07g |
| |
protein: 91.52g |
| |
carbs: 155.35g |
|
190*
|
1433
|
| Sat 8th: |
1647 *
|
87%
|
fat: 47.09g |
| |
protein: 63.82g |
| |
carbs: 243.78g |
|
180*
|
1467
|
| Fri 7th: |
1686 *
|
89%
|
fat: 74.64g |
| |
protein: 109.89g |
| |
carbs: 144.84g |
|
114*
|
1572
|
| Thu 6th: |
1455 *
|
77%
|
fat: 57.96g |
| |
protein: 71.57g |
| |
carbs: 158.73g |
|
801*
|
654
|
| Wed 5th: |
1790 *
|
94%
|
fat: 94.95g |
| |
protein: 76.90g |
| |
carbs: 156.97g |
|
606*
|
1184
|
| Tue 4th: |
1729 *
|
91%
|
fat: 68.01g |
| |
protein: 81.28g |
| |
carbs: 191.74g |
|
105*
|
1624
|
| Mon 3rd: |
1751 *
|
92%
|
fat: 78.10g |
| |
protein: 61.01g |
| |
carbs: 205.09g |
|
382*
|
1369
|
| Sun 2nd: |
1649 *
|
87%
|
fat: 70.63g |
| |
protein: 44.43g |
| |
carbs: 213.96g |
|
110*
|
1539
|
| Sat 1st: |
1641 *
|
86%
|
fat: 60.92g |
| |
protein: 100.38g |
| |
carbs: 178.06g |
|
28*
|
1613
|
| May 2024 |
| Fri 31st: |
1616 *
|
85%
|
fat: 62.93g |
| |
protein: 77.04g |
| |
carbs: 184.11g |
|
85*
|
1531
|
| Thu 30th: |
1753 *
|
92%
|
fat: 66.37g |
| |
protein: 90.44g |
| |
carbs: 203.02g |
|
21*
|
1732
|
