| June 2024 |
| Thu 6th: |
2590 *
|
113%
|
fat: 94.27g |
| |
protein: 125.73g |
| |
carbs: 302.26g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
90 *
|
5%
|
fat: 0.29g |
| |
protein: 18.79g |
| |
carbs: 1.26g |
|
-
|
-
|
| Tue 16th: |
1994 *
|
100%
|
fat: 43.53g |
| |
protein: 119.48g |
| |
carbs: 286.51g |
|
-
|
-
|
| March 2024 |
| Sat 9th: |
2678 *
|
134%
|
fat: 87.77g |
| |
protein: 162.03g |
| |
carbs: 324.00g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
1582 *
|
79%
|
fat: 83.85g |
| |
protein: 131.73g |
| |
carbs: 76.00g |
|
-
|
-
|
| Sun 10th: |
1601 *
|
80%
|
fat: 67.75g |
| |
protein: 117.56g |
| |
carbs: 133.44g |
|
-
|
-
|
| Sat 9th: |
1579 *
|
79%
|
fat: 58.85g |
| |
protein: 108.60g |
| |
carbs: 156.18g |
|
-
|
-
|
| Fri 8th: |
1479 *
|
74%
|
fat: 51.16g |
| |
protein: 113.58g |
| |
carbs: 144.10g |
|
-
|
-
|
| Wed 6th: |
1549 *
|
78%
|
fat: 70.17g |
| |
protein: 89.99g |
| |
carbs: 140.96g |
|
-
|
-
|
| Tue 5th: |
1491 *
|
75%
|
fat: 46.84g |
| |
protein: 123.40g |
| |
carbs: 144.86g |
|
-
|
-
|
| Mon 4th: |
1755 *
|
88%
|
fat: 51.05g |
| |
protein: 129.10g |
| |
carbs: 189.79g |
|
-
|
-
|
| Sun 3rd: |
1530 *
|
77%
|
fat: 41.11g |
| |
protein: 114.20g |
| |
carbs: 174.02g |
|
-
|
-
|
| Sat 2nd: |
1427 *
|
71%
|
fat: 70.34g |
| |
protein: 119.35g |
| |
carbs: 79.86g |
|
-
|
-
|
| Fri 1st: |
1991 *
|
100%
|
fat: 59.70g |
| |
protein: 125.25g |
| |
carbs: 254.82g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
2027 *
|
102%
|
fat: 66.14g |
| |
protein: 116.79g |
| |
carbs: 253.39g |
|
-
|
-
|
| Mon 28th: |
1994 *
|
100%
|
fat: 55.65g |
| |
protein: 122.43g |
| |
carbs: 254.40g |
|
-
|
-
|
| Mon 14th: |
2007 *
|
101%
|
fat: 53.80g |
| |
protein: 138.89g |
| |
carbs: 236.78g |
|
-
|
-
|
| Thu 10th: |
2020 *
|
101%
|
fat: 64.61g |
| |
protein: 121.49g |
| |
carbs: 238.10g |
|
-
|
-
|
| Sun 6th: |
2045 *
|
102%
|
fat: 65.22g |
| |
protein: 124.69g |
| |
carbs: 247.59g |
|
-
|
-
|
