| October 2018 |
| Tue 23rd: |
215 *
|
14%
|
fat: 0.70g |
| |
protein: 1.08g |
| |
carbs: 57.17g |
|
-
|
-
|
| Mon 22nd: |
51 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 12.70g |
|
-
|
-
|
| September 2018 |
| Tue 18th: |
95 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.50g |
|
-
|
-
|
| August 2018 |
| Mon 20th: |
425 *
|
28%
|
fat: 18.01g |
| |
protein: 42.63g |
| |
carbs: 22.20g |
|
-
|
-
|
| Mon 6th: |
334 *
|
22%
|
fat: 8.75g |
| |
protein: 37.82g |
| |
carbs: 29.29g |
|
-
|
-
|
| Sat 4th: |
418 *
|
28%
|
fat: 23.82g |
| |
protein: 46.81g |
| |
carbs: 3.02g |
|
-
|
-
|
| Thu 2nd: |
182 *
|
12%
|
fat: 10.50g |
| |
protein: 20.20g |
| |
carbs: 2.80g |
|
-
|
-
|
| July 2018 |
| Tue 24th: |
631 *
|
42%
|
fat: 40.56g |
| |
protein: 58.37g |
| |
carbs: 3.36g |
|
-
|
-
|
| Fri 20th: |
502 *
|
33%
|
fat: 32.69g |
| |
protein: 34.90g |
| |
carbs: 16.24g |
|
-
|
-
|
| Wed 18th: |
276 *
|
18%
|
fat: 2.06g |
| |
protein: 15.55g |
| |
carbs: 51.46g |
|
-
|
-
|
| June 2018 |
| Mon 25th: |
577 *
|
38%
|
fat: 26.52g |
| |
protein: 51.31g |
| |
carbs: 33.70g |
|
-
|
-
|
| Wed 20th: |
89 *
|
6%
|
fat: 2.80g |
| |
protein: 6.40g |
| |
carbs: 9.60g |
|
-
|
-
|
| Tue 19th: |
66 *
|
4%
|
fat: 1.85g |
| |
protein: 1.30g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 7th: |
506 *
|
34%
|
fat: 12.17g |
| |
protein: 38.89g |
| |
carbs: 58.09g |
|
-
|
-
|
| Wed 6th: |
316 *
|
21%
|
fat: 11.03g |
| |
protein: 24.78g |
| |
carbs: 28.84g |
|
-
|
-
|
| May 2018 |
| Fri 18th: |
492 *
|
33%
|
fat: 9.22g |
| |
protein: 46.95g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 15th: |
576 *
|
38%
|
fat: 30.36g |
| |
protein: 45.27g |
| |
carbs: 29.46g |
|
-
|
-
|
| Mon 14th: |
505 *
|
34%
|
fat: 11.42g |
| |
protein: 44.75g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 8th: |
604 *
|
40%
|
fat: 26.77g |
| |
protein: 34.39g |
| |
carbs: 56.24g |
|
-
|
-
|
| Sun 6th: |
574 *
|
38%
|
fat: 25.28g |
| |
protein: 32.36g |
| |
carbs: 54.09g |
|
-
|
-
|
