ildotorre's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2021
Sat 6th: 1152 * 52%
fat: 51.32g
|
protein: 43.47g
|
carbs: 126.16g
- -
September 2019
Mon 23rd: 1128 * 51%
fat: 48.65g
|
protein: 82.30g
|
carbs: 86.81g
- -
August 2019
Tue 27th: - - 1760* -
Mon 26th: - - 1703* -
Sun 11th: 1921 * 87%
fat: 49.22g
|
protein: 89.76g
|
carbs: 294.14g
- -
Sat 10th: 1663 * 76%
fat: 41.79g
|
protein: 68.17g
|
carbs: 264.06g
- -
Fri 9th: 2252 * 102%
fat: 87.51g
|
protein: 74.50g
|
carbs: 304.26g
- -
Thu 8th: 2296 * 104%
fat: 67.27g
|
protein: 128.70g
|
carbs: 304.60g
- -
Wed 7th: 1888 * 86%
fat: 62.76g
|
protein: 159.36g
|
carbs: 171.07g
- -
Tue 6th: 1813 * 82%
fat: 64.12g
|
protein: 91.85g
|
carbs: 223.11g
- -
Mon 5th: 1841 * 84%
fat: 47.43g
|
protein: 91.77g
|
carbs: 263.36g
- -
Sun 4th: 2212 * 101%
fat: 83.17g
|
protein: 55.04g
|
carbs: 309.40g
- -
Sat 3rd: 2182 * 99%
fat: 69.23g
|
protein: 135.97g
|
carbs: 270.09g
- -
Fri 2nd: 2086 * 95%
fat: 58.42g
|
protein: 101.84g
|
carbs: 307.71g
- -
Thu 1st: 2236 * 102%
fat: 79.02g
|
protein: 83.26g
|
carbs: 308.42g
- -
July 2019
Wed 31st: 2172 * 99%
fat: 94.91g
|
protein: 111.65g
|
carbs: 212.73g
- -
Tue 30th: 2086 * 95%
fat: 57.32g
|
protein: 110.20g
|
carbs: 305.64g
- -
Mon 29th: 2216 * 101%
fat: 88.92g
|
protein: 87.21g
|
carbs: 271.54g
- -
Sun 28th: 2057 * 94%
fat: 65.85g
|
protein: 106.35g
|
carbs: 276.62g
- -
Sat 27th: 2038 * 93%
fat: 72.93g
|
protein: 75.62g
|
carbs: 276.07g
- -
Fri 26th: 2028 * 92%
fat: 87.07g
|
protein: 107.00g
|
carbs: 201.38g
- -
Thu 25th: 2019 * 92%
fat: 64.89g
|
protein: 146.42g
|
carbs: 214.53g
- -

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