| June 2016 |
| Fri 24th: |
234 *
|
14%
|
fat: 11.41g |
| |
protein: 9.46g |
| |
carbs: 24.77g |
|
-
|
-
|
| Thu 23rd: |
981 *
|
58%
|
fat: 44.59g |
| |
protein: 40.26g |
| |
carbs: 106.80g |
|
-
|
-
|
| Wed 22nd: |
237 *
|
14%
|
fat: 5.60g |
| |
protein: 5.55g |
| |
carbs: 39.74g |
|
-
|
-
|
| Tue 21st: |
1274 *
|
75%
|
fat: 68.74g |
| |
protein: 53.27g |
| |
carbs: 111.91g |
|
-
|
-
|
| Mon 20th: |
1097 *
|
65%
|
fat: 55.19g |
| |
protein: 59.36g |
| |
carbs: 92.99g |
|
-
|
-
|
| Sun 19th: |
1126 *
|
66%
|
fat: 32.27g |
| |
protein: 32.93g |
| |
carbs: 121.09g |
|
-
|
-
|
| Sat 18th: |
403 *
|
24%
|
fat: 31.63g |
| |
protein: 13.86g |
| |
carbs: 17.45g |
|
2232*
|
 1829
|
| Fri 17th: |
1226 *
|
72%
|
fat: 59.38g |
| |
protein: 40.14g |
| |
carbs: 134.81g |
|
-
|
-
|
| Thu 16th: |
689 *
|
41%
|
fat: 33.21g |
| |
protein: 30.19g |
| |
carbs: 65.92g |
|
-
|
-
|
| Wed 15th: |
1388 *
|
82%
|
fat: 69.58g |
| |
protein: 69.46g |
| |
carbs: 120.90g |
|
-
|
-
|
| Tue 14th: |
898 *
|
53%
|
fat: 33.52g |
| |
protein: 45.55g |
| |
carbs: 103.10g |
|
-
|
-
|
| Mon 13th: |
1061 *
|
62%
|
fat: 50.81g |
| |
protein: 59.59g |
| |
carbs: 92.62g |
|
-
|
-
|
| Sun 12th: |
516 *
|
30%
|
fat: 31.59g |
| |
protein: 12.06g |
| |
carbs: 49.79g |
|
-
|
-
|
| Sat 11th: |
1044 *
|
61%
|
fat: 44.70g |
| |
protein: 45.94g |
| |
carbs: 120.34g |
|
-
|
-
|
| Fri 10th: |
334 *
|
20%
|
fat: 19.25g |
| |
protein: 8.33g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 9th: |
901 *
|
53%
|
fat: 46.21g |
| |
protein: 41.29g |
| |
carbs: 83.95g |
|
-
|
-
|
| Wed 8th: |
185 *
|
11%
|
fat: 6.40g |
| |
protein: 4.07g |
| |
carbs: 27.18g |
|
-
|
-
|
| Tue 7th: |
404 *
|
24%
|
fat: 13.63g |
| |
protein: 7.51g |
| |
carbs: 63.91g |
|
-
|
-
|
| Mon 6th: |
1285 *
|
76%
|
fat: 86.56g |
| |
protein: 47.43g |
| |
carbs: 82.46g |
|
-
|
-
|
| Sun 5th: |
249 *
|
15%
|
fat: 5.87g |
| |
protein: 6.32g |
| |
carbs: 41.85g |
|
-
|
-
|
