| November 2011 |
| Sat 5th: |
731 *
|
27%
|
fat: 53.25g |
| |
protein: 34.79g |
| |
carbs: 30.61g |
|
-
|
-
|
| October 2011 |
| Sat 8th: |
-
|
-
|
|
2227*
|
-
|
| October 2010 |
| Fri 8th: |
1180 *
|
44%
|
fat: 33.50g |
| |
protein: 50.50g |
| |
carbs: 172.00g |
|
2423*
|
 1243
|
| Thu 7th: |
1560 *
|
58%
|
fat: 63.00g |
| |
protein: 144.00g |
| |
carbs: 103.00g |
|
3751*
|
2191
|
| Wed 6th: |
1337 *
|
50%
|
fat: 50.48g |
| |
protein: 53.02g |
| |
carbs: 171.42g |
|
2886*
|
1549
|
| Tue 5th: |
2145 *
|
79%
|
fat: 109.50g |
| |
protein: 68.75g |
| |
carbs: 221.00g |
|
2331*
|
186
|
| Mon 4th: |
1953 *
|
72%
|
fat: 56.88g |
| |
protein: 69.68g |
| |
carbs: 302.23g |
|
3556*
|
1603
|
| Sat 2nd: |
623 *
|
23%
|
fat: 18.00g |
| |
protein: 32.23g |
| |
carbs: 86.37g |
|
2571*
|
1948
|
| Fri 1st: |
2554 *
|
95%
|
fat: 76.00g |
| |
protein: 114.00g |
| |
carbs: 378.00g |
|
2567*
|
13
|
| September 2010 |
| Thu 30th: |
1720 *
|
64%
|
fat: 67.00g |
| |
protein: 146.00g |
| |
carbs: 136.00g |
|
3760*
|
2040
|
| Wed 29th: |
1999 *
|
74%
|
fat: 64.89g |
| |
protein: 57.42g |
| |
carbs: 304.34g |
|
3025*
|
1026
|
| Tue 28th: |
2440 *
|
90%
|
fat: 46.00g |
| |
protein: 66.00g |
| |
carbs: 455.00g |
|
3085*
|
645
|
| Mon 27th: |
2110 *
|
78%
|
fat: 67.00g |
| |
protein: 117.00g |
| |
carbs: 266.00g |
|
3451*
|
1341
|
| Sun 26th: |
1690 *
|
63%
|
fat: 63.15g |
| |
protein: 62.45g |
| |
carbs: 220.70g |
|
2412*
|
722
|
| Sat 25th: |
1900 *
|
70%
|
fat: 52.00g |
| |
protein: 132.00g |
| |
carbs: 242.00g |
|
3359*
|
1459
|
| Fri 24th: |
1703 *
|
63%
|
fat: 87.00g |
| |
protein: 90.23g |
| |
carbs: 138.37g |
|
2570*
|
867
|
| Thu 23rd: |
1860 *
|
69%
|
fat: 70.00g |
| |
protein: 60.00g |
| |
carbs: 265.00g |
|
3776*
|
1916
|
| Wed 22nd: |
1160 *
|
43%
|
fat: 6.00g |
| |
protein: 27.00g |
| |
carbs: 251.00g |
|
3099*
|
1939
|
| Tue 21st: |
2023 *
|
75%
|
fat: 62.60g |
| |
protein: 78.88g |
| |
carbs: 294.84g |
|
2417*
|
394
|
| Mon 20th: |
1700 *
|
63%
|
fat: 30.80g |
| |
protein: 75.80g |
| |
carbs: 279.60g |
|
3444*
|
1744
|
| Sun 19th: |
1850 *
|
69%
|
fat: 83.00g |
| |
protein: 73.50g |
| |
carbs: 203.00g |
|
2705*
|
855
|
