| January 2012 |
| Thu 19th: |
1210 *
|
37%
|
fat: 60.00g |
| |
protein: 45.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Wed 18th: |
2410 *
|
73%
|
fat: 113.00g |
| |
protein: 107.00g |
| |
carbs: 255.00g |
|
3579*
|
 1169
|
| Tue 17th: |
1425 *
|
43%
|
fat: 53.59g |
| |
protein: 67.86g |
| |
carbs: 151.27g |
|
3843*
|
2418
|
| Mon 16th: |
576 *
|
17%
|
fat: 32.00g |
| |
protein: 29.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sun 15th: |
2525 *
|
77%
|
fat: 133.42g |
| |
protein: 121.76g |
| |
carbs: 208.00g |
|
2932*
|
407
|
| Sat 14th: |
1506 *
|
46%
|
fat: 72.70g |
| |
protein: 110.18g |
| |
carbs: 110.40g |
|
-
|
-
|
| Fri 13th: |
2373 *
|
72%
|
fat: 130.00g |
| |
protein: 97.50g |
| |
carbs: 203.50g |
|
3103*
|
730
|
| Thu 12th: |
1749 *
|
53%
|
fat: 112.99g |
| |
protein: 88.14g |
| |
carbs: 97.42g |
|
3056*
|
1307
|
| Wed 11th: |
1855 *
|
56%
|
fat: 102.50g |
| |
protein: 64.00g |
| |
carbs: 167.00g |
|
3497*
|
1642
|
| Tue 10th: |
1429 *
|
43%
|
fat: 27.00g |
| |
protein: 67.00g |
| |
carbs: 231.00g |
|
3227*
|
1798
|
| Mon 9th: |
1930 *
|
58%
|
fat: 41.87g |
| |
protein: 117.21g |
| |
carbs: 279.58g |
|
-
|
-
|
| Sun 8th: |
1467 *
|
44%
|
fat: 42.16g |
| |
protein: 93.73g |
| |
carbs: 202.39g |
|
-
|
-
|
| Sat 7th: |
1965 *
|
60%
|
fat: 107.00g |
| |
protein: 74.25g |
| |
carbs: 222.50g |
|
-
|
-
|
| Fri 6th: |
2139 *
|
65%
|
fat: 52.86g |
| |
protein: 117.73g |
| |
carbs: 237.82g |
|
3860*
|
1721
|
| Thu 5th: |
1550 *
|
47%
|
fat: 74.50g |
| |
protein: 63.00g |
| |
carbs: 158.50g |
|
3269*
|
1719
|
| Wed 4th: |
1360 *
|
41%
|
fat: 80.00g |
| |
protein: 52.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Tue 3rd: |
1668 *
|
51%
|
fat: 41.58g |
| |
protein: 72.05g |
| |
carbs: 219.67g |
|
-
|
-
|
| Mon 2nd: |
2193 *
|
66%
|
fat: 85.65g |
| |
protein: 89.10g |
| |
carbs: 230.66g |
|
-
|
-
|
| Sun 1st: |
2326 *
|
70%
|
fat: 98.37g |
| |
protein: 108.09g |
| |
carbs: 243.87g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
2442 *
|
74%
|
fat: 109.00g |
| |
protein: 94.00g |
| |
carbs: 278.00g |
|
3557*
|
1115
|
