Mme Goma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 16th: - - 149* -
Sat 14th: - - 105* -
Fri 13th: 520 * 24%
fat: 13.90g
|
protein: 7.70g
|
carbs: 87.93g
80*  440
Thu 12th: 281 * 13%
fat: 6.60g
|
protein: 7.25g
|
carbs: 47.26g
507*  226
Tue 10th: 193 * 9%
fat: 4.79g
|
protein: 6.79g
|
carbs: 34.55g
5*  188
Sat 7th: 212 * 10%
fat: 8.40g
|
protein: 3.30g
|
carbs: 29.56g
7*  205
Fri 6th: 322 * 15%
fat: 8.40g
|
protein: 13.20g
|
carbs: 48.00g
9*  313
Wed 4th: - - 26* -
Tue 3rd: - - 57* -
Mon 2nd: - - 20* -
Sun 1st: - - 25* -
March 2018
Sat 31st: - - 146* -
Fri 30th: - - 126* -
Thu 29th: - - 69* -
Wed 28th: - - 14* -
Tue 27th: - - 37* -
Mon 26th: - - 83* -
Sun 25th: - - 3* -
Sat 24th: - - 57* -
Fri 23rd: - - 181* -

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