lorieaster92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 30th: 937 * -
fat: 55.50g
|
protein: 37.50g
|
carbs: 72.50g
- -
March 2013
Wed 27th: 1135 * -
fat: 54.16g
|
protein: 43.47g
|
carbs: 118.02g
- -
Tue 26th: 1712 * -
fat: 82.55g
|
protein: 88.84g
|
carbs: 142.13g
2561*  849
Mon 25th: 1340 * -
fat: 36.84g
|
protein: 37.67g
|
carbs: 216.07g
2632*  1292
February 2013
Fri 8th: - - 2194* -
Thu 7th: 2321 * -
fat: 112.06g
|
protein: 73.01g
|
carbs: 217.13g
2392*  71
Wed 6th: 1143 * -
fat: 51.32g
|
protein: 45.83g
|
carbs: 96.77g
2392*  1249
Tue 5th: 1603 * -
fat: 65.50g
|
protein: 66.75g
|
carbs: 188.75g
2894*  1291
January 2013
Mon 7th: 701 * -
fat: 36.05g
|
protein: 13.52g
|
carbs: 79.65g
- -
November 2012
Sun 4th: - - 2050* -
Sat 3rd: 731 * -
fat: 35.03g
|
protein: 25.86g
|
carbs: 76.73g
2757*  2026
September 2012
Wed 26th: 541 * -
fat: 28.06g
|
protein: 13.98g
|
carbs: 56.30g
- -
Mon 24th: 532 * -
fat: 15.88g
|
protein: 20.03g
|
carbs: 75.49g
- -
Sun 23rd: - - 2335* -
Sat 22nd: 2060 * -
fat: 138.00g
|
protein: 54.00g
|
carbs: 153.00g
- -
Fri 21st: 440 * -
fat: 21.00g
|
protein: 6.00g
|
carbs: 61.00g
- -
Thu 20th: 1925 * -
fat: 43.58g
|
protein: 96.64g
|
carbs: 175.52g
2216*  291
Wed 19th: 1589 * -
fat: 71.21g
|
protein: 60.77g
|
carbs: 185.24g
3100*  1511
Tue 18th: 1386 * -
fat: 53.51g
|
protein: 63.39g
|
carbs: 165.76g
2348*  962
Tue 11th: 2955 * -
fat: 182.50g
|
protein: 80.00g
|
carbs: 238.00g
2837*  118
Mon 10th: 720 * -
fat: 30.00g
|
protein: 32.00g
|
carbs: 84.00g
- -
April 2012
Wed 25th: 53 * -
fat: 2.94g
|
protein: 0.78g
|
carbs: 5.82g
- -
Tue 24th: 1269 * -
fat: 54.28g
|
protein: 75.35g
|
carbs: 116.86g
2463*  1194

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.