| June 2018 |
| Tue 5th: |
843 *
|
120%
|
fat: 19.62g |
| |
protein: 51.42g |
| |
carbs: 113.50g |
|
-
|
-
|
| Mon 4th: |
606 *
|
76%
|
fat: 13.66g |
| |
protein: 39.78g |
| |
carbs: 80.84g |
|
-
|
-
|
| Sun 3rd: |
284 *
|
15%
|
fat: 16.42g |
| |
protein: 14.66g |
| |
carbs: 20.63g |
|
-
|
-
|
| Sat 2nd: |
628 *
|
33%
|
fat: 23.61g |
| |
protein: 32.46g |
| |
carbs: 70.70g |
|
-
|
-
|
| May 2018 |
| Mon 7th: |
-
|
-
|
|
354*
|
-
|
| Wed 2nd: |
-
|
-
|
|
420*
|
-
|
| April 2018 |
| Mon 30th: |
288 *
|
15%
|
fat: 13.59g |
| |
protein: 18.04g |
| |
carbs: 24.60g |
|
-
|
-
|
| Sun 29th: |
572 *
|
30%
|
fat: 25.84g |
| |
protein: 33.11g |
| |
carbs: 50.81g |
|
1916*
|
 1344
|
| Sat 28th: |
-
|
-
|
|
1903*
|
-
|
| Wed 25th: |
943 *
|
50%
|
fat: 47.75g |
| |
protein: 46.63g |
| |
carbs: 86.11g |
|
-
|
-
|
| Tue 24th: |
450 *
|
24%
|
fat: 29.55g |
| |
protein: 18.30g |
| |
carbs: 31.82g |
|
1202*
|
752
|
| Mon 23rd: |
789 *
|
42%
|
fat: 30.46g |
| |
protein: 52.66g |
| |
carbs: 79.76g |
|
2338*
|
1549
|
| Sun 22nd: |
733 *
|
61%
|
fat: 27.89g |
| |
protein: 50.70g |
| |
carbs: 72.39g |
|
-
|
-
|
| Thu 12th: |
72 *
|
7%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
2530*
|
2458
|
| March 2018 |
| Wed 21st: |
950 *
|
95%
|
fat: 35.08g |
| |
protein: 49.07g |
| |
carbs: 113.65g |
|
-
|
-
|
| Thu 8th: |
798 *
|
42%
|
fat: 32.16g |
| |
protein: 40.76g |
| |
carbs: 89.64g |
|
-
|
-
|
| Wed 7th: |
1021 *
|
54%
|
fat: 38.73g |
| |
protein: 26.27g |
| |
carbs: 146.98g |
|
-
|
-
|
| Tue 6th: |
628 *
|
33%
|
fat: 28.99g |
| |
protein: 25.34g |
| |
carbs: 76.00g |
|
-
|
-
|
| Mon 5th: |
880 *
|
46%
|
fat: 52.96g |
| |
protein: 62.77g |
| |
carbs: 40.27g |
|
2546*
|
1666
|
