apaulareis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Tue 12th: 15 * 1%
fat: 0.00g
|
protein: 0.09g
|
carbs: 4.32g
- -
Fri 1st: 1031 * 61%
fat: 95.34g
|
protein: 30.27g
|
carbs: 27.67g
- -
May 2018
Thu 31st: 1097 * 65%
fat: 84.34g
|
protein: 60.27g
|
carbs: 30.36g
2276*  1179
Mon 7th: 946 * 56%
fat: 72.97g
|
protein: 37.30g
|
carbs: 29.74g
- -
Sat 5th: 1023 * 60%
fat: 86.95g
|
protein: 29.79g
|
carbs: 43.05g
- -
Fri 4th: 1023 * 60%
fat: 86.95g
|
protein: 29.79g
|
carbs: 43.05g
- -
Thu 3rd: 855 * 50%
fat: 63.52g
|
protein: 50.72g
|
carbs: 24.32g
- -
Wed 2nd: 891 * 52%
fat: 68.93g
|
protein: 55.54g
|
carbs: 14.38g
- -
Tue 1st: 571 * 34%
fat: 56.66g
|
protein: 5.60g
|
carbs: 19.53g
- -
April 2018
Sun 29th: 979 * 58%
fat: 78.36g
|
protein: 49.21g
|
carbs: 25.31g
- -
Sat 28th: 948 * 56%
fat: 76.21g
|
protein: 48.03g
|
carbs: 23.79g
- -
Fri 27th: 644 * 38%
fat: 51.32g
|
protein: 25.95g
|
carbs: 26.13g
- -
Thu 26th: 1006 * 59%
fat: 80.32g
|
protein: 49.95g
|
carbs: 27.43g
- -
Wed 25th: 998 * 59%
fat: 80.24g
|
protein: 49.45g
|
carbs: 25.80g
- -
Tue 24th: 984 * 58%
fat: 77.24g
|
protein: 51.82g
|
carbs: 26.67g
- -
Mon 23rd: 984 * 58%
fat: 77.24g
|
protein: 51.82g
|
carbs: 26.67g
- -
Sun 22nd: 716 * 40%
fat: 57.12g
|
protein: 30.75g
|
carbs: 26.39g
- -
Sat 21st: 547 * 30%
fat: 44.04g
|
protein: 26.02g
|
carbs: 17.06g
- -
Fri 20th: 733 * 41%
fat: 57.14g
|
protein: 31.09g
|
carbs: 30.39g
- -
Thu 19th: 644 * 36%
fat: 51.32g
|
protein: 25.95g
|
carbs: 26.13g
- -

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