| July 2020 |
| Fri 24th: |
1779 *
|
94%
|
fat: 77.83g |
| |
protein: 67.17g |
| |
carbs: 207.11g |
|
-
|
-
|
| May 2020 |
| Wed 6th: |
1473 *
|
78%
|
fat: 73.21g |
| |
protein: 48.63g |
| |
carbs: 156.51g |
|
-
|
-
|
| Tue 5th: |
1423 *
|
75%
|
fat: 62.83g |
| |
protein: 49.60g |
| |
carbs: 174.25g |
|
-
|
-
|
| Sat 2nd: |
1408 *
|
74%
|
fat: 66.16g |
| |
protein: 59.71g |
| |
carbs: 155.80g |
|
-
|
-
|
| Fri 1st: |
1428 *
|
75%
|
fat: 62.60g |
| |
protein: 48.09g |
| |
carbs: 172.22g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
1084 *
|
57%
|
fat: 50.75g |
| |
protein: 40.63g |
| |
carbs: 127.50g |
|
-
|
-
|
| Tue 28th: |
1589 *
|
84%
|
fat: 79.62g |
| |
protein: 55.53g |
| |
carbs: 175.75g |
|
-
|
-
|
| Mon 27th: |
1380 *
|
73%
|
fat: 72.24g |
| |
protein: 54.49g |
| |
carbs: 144.39g |
|
-
|
-
|
| Sun 26th: |
1208 *
|
64%
|
fat: 62.02g |
| |
protein: 34.18g |
| |
carbs: 139.93g |
|
-
|
-
|
| Sat 25th: |
1578 *
|
83%
|
fat: 58.58g |
| |
protein: 61.22g |
| |
carbs: 217.68g |
|
-
|
-
|
| Fri 24th: |
1506 *
|
79%
|
fat: 58.12g |
| |
protein: 46.18g |
| |
carbs: 206.66g |
|
-
|
-
|
| Thu 23rd: |
1252 *
|
66%
|
fat: 60.43g |
| |
protein: 50.66g |
| |
carbs: 140.15g |
|
-
|
-
|
| Wed 22nd: |
1149 *
|
60%
|
fat: 62.75g |
| |
protein: 46.47g |
| |
carbs: 115.02g |
|
-
|
-
|
| Tue 21st: |
1216 *
|
64%
|
fat: 48.52g |
| |
protein: 50.68g |
| |
carbs: 158.21g |
|
-
|
-
|
| Mon 20th: |
1240 *
|
65%
|
fat: 38.97g |
| |
protein: 44.96g |
| |
carbs: 184.61g |
|
-
|
-
|
| Sun 19th: |
1731 *
|
91%
|
fat: 85.82g |
| |
protein: 54.40g |
| |
carbs: 198.63g |
|
-
|
-
|
| Sat 18th: |
1104 *
|
58%
|
fat: 56.34g |
| |
protein: 35.39g |
| |
carbs: 123.71g |
|
-
|
-
|
| Fri 17th: |
1248 *
|
66%
|
fat: 58.70g |
| |
protein: 45.40g |
| |
carbs: 149.37g |
|
-
|
-
|
| Thu 16th: |
1304 *
|
69%
|
fat: 50.45g |
| |
protein: 40.33g |
| |
carbs: 182.57g |
|
-
|
-
|
