| January 2014 |
| Sun 19th: |
946 *
|
53%
|
fat: 39.50g |
| |
protein: 37.50g |
| |
carbs: 111.00g |
|
-
|
-
|
| Sat 18th: |
934 *
|
52%
|
fat: 41.32g |
| |
protein: 37.65g |
| |
carbs: 104.23g |
|
-
|
-
|
| Fri 17th: |
1378 *
|
77%
|
fat: 39.86g |
| |
protein: 67.85g |
| |
carbs: 184.84g |
|
-
|
-
|
| December 2013 |
| Fri 27th: |
1030 *
|
57%
|
fat: 75.44g |
| |
protein: 55.67g |
| |
carbs: 12.57g |
|
-
|
-
|
| Thu 26th: |
1269 *
|
70%
|
fat: 97.67g |
| |
protein: 67.93g |
| |
carbs: 14.31g |
|
-
|
-
|
| Sun 22nd: |
1160 *
|
64%
|
fat: 80.49g |
| |
protein: 104.97g |
| |
carbs: 4.16g |
|
-
|
-
|
| Mon 16th: |
789 *
|
44%
|
fat: 54.46g |
| |
protein: 60.58g |
| |
carbs: 11.22g |
|
-
|
-
|
| Sat 14th: |
1048 *
|
58%
|
fat: 76.07g |
| |
protein: 64.78g |
| |
carbs: 29.42g |
|
-
|
-
|
| Mon 9th: |
1461 *
|
81%
|
fat: 90.60g |
| |
protein: 113.45g |
| |
carbs: 45.56g |
|
-
|
-
|
| Sun 8th: |
595 *
|
33%
|
fat: 21.50g |
| |
protein: 88.00g |
| |
carbs: 9.50g |
|
-
|
-
|
| Sat 7th: |
1562 *
|
87%
|
fat: 124.45g |
| |
protein: 53.33g |
| |
carbs: 19.06g |
|
-
|
-
|
| Fri 6th: |
748 *
|
42%
|
fat: 47.47g |
| |
protein: 64.91g |
| |
carbs: 12.27g |
|
-
|
-
|
| Thu 5th: |
1222 *
|
68%
|
fat: 87.58g |
| |
protein: 97.92g |
| |
carbs: 12.27g |
|
-
|
-
|
| Tue 3rd: |
762 *
|
42%
|
fat: 43.42g |
| |
protein: 68.85g |
| |
carbs: 17.63g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
1152 *
|
64%
|
fat: 76.59g |
| |
protein: 92.44g |
| |
carbs: 34.84g |
|
-
|
-
|
| Mon 25th: |
1254 *
|
70%
|
fat: 87.01g |
| |
protein: 92.58g |
| |
carbs: 33.82g |
|
-
|
-
|
| Sun 24th: |
1241 *
|
69%
|
fat: 84.36g |
| |
protein: 98.42g |
| |
carbs: 13.06g |
|
-
|
-
|
| Sat 23rd: |
1090 *
|
61%
|
fat: 77.58g |
| |
protein: 68.09g |
| |
carbs: 32.75g |
|
-
|
-
|
| Fri 22nd: |
1065 *
|
59%
|
fat: 64.76g |
| |
protein: 81.90g |
| |
carbs: 40.18g |
|
-
|
-
|
| Thu 21st: |
1088 *
|
60%
|
fat: 65.78g |
| |
protein: 87.44g |
| |
carbs: 37.57g |
|
-
|
-
|
