| March 2023 |
| Fri 17th: |
1433 *
|
96%
|
fat: 72.70g |
| |
protein: 85.90g |
| |
carbs: 80.84g |
|
-
|
-
|
| Thu 16th: |
2073 *
|
138%
|
fat: 74.01g |
| |
protein: 108.44g |
| |
carbs: 179.24g |
|
-
|
-
|
| Wed 15th: |
1553 *
|
104%
|
fat: 51.97g |
| |
protein: 60.97g |
| |
carbs: 187.13g |
|
-
|
-
|
| Tue 14th: |
1294 *
|
86%
|
fat: 38.14g |
| |
protein: 68.59g |
| |
carbs: 138.11g |
|
-
|
-
|
| Mon 13th: |
1432 *
|
95%
|
fat: 70.91g |
| |
protein: 62.00g |
| |
carbs: 136.38g |
|
-
|
-
|
| Wed 8th: |
1534 *
|
102%
|
fat: 47.95g |
| |
protein: 72.31g |
| |
carbs: 197.96g |
|
-
|
-
|
| Tue 7th: |
1436 *
|
96%
|
fat: 38.88g |
| |
protein: 121.15g |
| |
carbs: 147.62g |
|
-
|
-
|
| Mon 6th: |
1453 *
|
97%
|
fat: 49.37g |
| |
protein: 124.66g |
| |
carbs: 126.22g |
|
-
|
-
|
| Wed 1st: |
550 *
|
37%
|
fat: 10.31g |
| |
protein: 37.74g |
| |
carbs: 77.11g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
1747 *
|
116%
|
fat: 58.46g |
| |
protein: 105.08g |
| |
carbs: 164.37g |
|
-
|
-
|
| Thu 23rd: |
1029 *
|
69%
|
fat: 28.58g |
| |
protein: 61.93g |
| |
carbs: 141.91g |
|
-
|
-
|
| Wed 22nd: |
1493 *
|
100%
|
fat: 67.35g |
| |
protein: 61.18g |
| |
carbs: 166.52g |
|
-
|
-
|
| Tue 21st: |
1560 *
|
104%
|
fat: 72.37g |
| |
protein: 56.60g |
| |
carbs: 163.22g |
|
-
|
-
|
| Mon 20th: |
1574 *
|
105%
|
fat: 61.61g |
| |
protein: 63.91g |
| |
carbs: 188.06g |
|
-
|
-
|
| Tue 14th: |
532 *
|
35%
|
fat: 21.37g |
| |
protein: 26.29g |
| |
carbs: 56.97g |
|
-
|
-
|
| Mon 13th: |
1310 *
|
87%
|
fat: 61.22g |
| |
protein: 58.28g |
| |
carbs: 124.83g |
|
-
|
-
|
| Thu 9th: |
747 *
|
50%
|
fat: 30.58g |
| |
protein: 30.67g |
| |
carbs: 85.76g |
|
-
|
-
|
| Tue 7th: |
1606 *
|
107%
|
fat: 73.94g |
| |
protein: 59.75g |
| |
carbs: 171.64g |
|
-
|
-
|
| Mon 6th: |
1179 *
|
79%
|
fat: 36.84g |
| |
protein: 55.07g |
| |
carbs: 146.20g |
|
-
|
-
|
