| January 2024 |
| Sun 14th: |
763 *
|
51%
|
fat: 43.16g |
| |
protein: 60.91g |
| |
carbs: 42.02g |
|
-
|
-
|
| Fri 12th: |
1370 *
|
91%
|
fat: 75.07g |
| |
protein: 33.21g |
| |
carbs: 143.37g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
1178 *
|
79%
|
fat: 48.51g |
| |
protein: 63.25g |
| |
carbs: 132.64g |
|
-
|
-
|
| Tue 19th: |
1145 *
|
76%
|
fat: 30.71g |
| |
protein: 97.25g |
| |
carbs: 126.50g |
|
-
|
-
|
| Mon 18th: |
1132 *
|
75%
|
fat: 33.58g |
| |
protein: 95.77g |
| |
carbs: 117.80g |
|
-
|
-
|
| September 2022 |
| Fri 16th: |
770 *
|
51%
|
fat: 44.09g |
| |
protein: 52.84g |
| |
carbs: 37.04g |
|
-
|
-
|
| Mon 5th: |
786 *
|
52%
|
fat: 43.05g |
| |
protein: 72.51g |
| |
carbs: 27.89g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
952 *
|
63%
|
fat: 67.48g |
| |
protein: 80.19g |
| |
carbs: 10.16g |
|
-
|
-
|
| Sat 27th: |
708 *
|
47%
|
fat: 49.84g |
| |
protein: 56.54g |
| |
carbs: 8.00g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
1013 *
|
68%
|
fat: 29.02g |
| |
protein: 98.41g |
| |
carbs: 97.44g |
|
-
|
-
|
| June 2022 |
| Wed 8th: |
250 *
|
17%
|
fat: 7.20g |
| |
protein: 6.85g |
| |
carbs: 40.73g |
|
-
|
-
|
| May 2022 |
| Tue 24th: |
644 *
|
43%
|
fat: 30.49g |
| |
protein: 72.96g |
| |
carbs: 19.09g |
|
-
|
-
|
| Sun 1st: |
300 *
|
20%
|
fat: 12.42g |
| |
protein: 27.45g |
| |
carbs: 21.12g |
|
-
|
-
|
| April 2022 |
| Sat 23rd: |
439 *
|
29%
|
fat: 34.69g |
| |
protein: 27.21g |
| |
carbs: 5.18g |
|
-
|
-
|
| Sun 17th: |
394 *
|
23%
|
fat: 30.64g |
| |
protein: 16.27g |
| |
carbs: 17.12g |
|
-
|
-
|
| Fri 8th: |
832 *
|
49%
|
fat: 46.54g |
| |
protein: 55.92g |
| |
carbs: 47.89g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
437 *
|
26%
|
fat: 30.85g |
| |
protein: 26.26g |
| |
carbs: 16.30g |
|
-
|
-
|
| Fri 25th: |
767 *
|
45%
|
fat: 35.27g |
| |
protein: 77.27g |
| |
carbs: 38.13g |
|
-
|
-
|
| Mon 21st: |
666 *
|
39%
|
fat: 26.64g |
| |
protein: 94.06g |
| |
carbs: 16.08g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
698 *
|
41%
|
fat: 36.40g |
| |
protein: 54.55g |
| |
carbs: 35.22g |
|
-
|
-
|
