| April 2020 |
| Tue 21st: |
648 *
|
50%
|
fat: 23.20g |
| |
protein: 55.76g |
| |
carbs: 58.07g |
|
-
|
-
|
| Mon 20th: |
956 *
|
74%
|
fat: 34.77g |
| |
protein: 51.61g |
| |
carbs: 109.21g |
|
-
|
-
|
| Sun 19th: |
72 *
|
6%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sat 18th: |
1353 *
|
104%
|
fat: 47.03g |
| |
protein: 71.19g |
| |
carbs: 170.33g |
|
-
|
-
|
| Fri 17th: |
1262 *
|
97%
|
fat: 43.61g |
| |
protein: 60.70g |
| |
carbs: 158.83g |
|
-
|
-
|
| Thu 16th: |
1163 *
|
89%
|
fat: 35.01g |
| |
protein: 85.28g |
| |
carbs: 120.31g |
|
-
|
-
|
| Wed 15th: |
515 *
|
40%
|
fat: 17.36g |
| |
protein: 33.13g |
| |
carbs: 62.06g |
|
-
|
-
|
| Tue 14th: |
1117 *
|
86%
|
fat: 35.40g |
| |
protein: 50.90g |
| |
carbs: 150.90g |
|
-
|
-
|
| Mon 13th: |
1154 *
|
89%
|
fat: 47.79g |
| |
protein: 67.58g |
| |
carbs: 110.90g |
|
-
|
-
|
| Sun 12th: |
1261 *
|
97%
|
fat: 49.58g |
| |
protein: 71.88g |
| |
carbs: 126.86g |
|
-
|
-
|
| Sat 11th: |
976 *
|
75%
|
fat: 24.46g |
| |
protein: 45.64g |
| |
carbs: 136.19g |
|
-
|
-
|
| Fri 10th: |
1135 *
|
87%
|
fat: 49.48g |
| |
protein: 53.43g |
| |
carbs: 123.03g |
|
-
|
-
|
| September 2019 |
| Fri 27th: |
1310 *
|
101%
|
fat: 51.17g |
| |
protein: 71.20g |
| |
carbs: 146.05g |
|
-
|
-
|
| Thu 26th: |
1028 *
|
79%
|
fat: 25.60g |
| |
protein: 88.43g |
| |
carbs: 111.91g |
|
-
|
-
|
| Wed 25th: |
1196 *
|
92%
|
fat: 46.02g |
| |
protein: 64.19g |
| |
carbs: 132.49g |
|
-
|
-
|
| Tue 24th: |
1173 *
|
90%
|
fat: 29.95g |
| |
protein: 81.75g |
| |
carbs: 141.92g |
|
-
|
-
|
| Sat 14th: |
1466 *
|
113%
|
fat: 32.60g |
| |
protein: 106.20g |
| |
carbs: 189.39g |
|
-
|
-
|
| Fri 13th: |
1088 *
|
84%
|
fat: 31.51g |
| |
protein: 80.27g |
| |
carbs: 123.06g |
|
-
|
-
|
| Thu 12th: |
1127 *
|
87%
|
fat: 38.12g |
| |
protein: 62.71g |
| |
carbs: 135.00g |
|
-
|
-
|
| Wed 11th: |
1537 *
|
118%
|
fat: 57.51g |
| |
protein: 58.85g |
| |
carbs: 197.13g |
|
-
|
-
|
