| May 2018 |
| Wed 2nd: |
433 *
|
27%
|
fat: 17.64g |
| |
protein: 7.82g |
| |
carbs: 61.30g |
|
-
|
-
|
| Tue 1st: |
956 *
|
60%
|
fat: 56.36g |
| |
protein: 94.24g |
| |
carbs: 10.49g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
478 *
|
30%
|
fat: 28.00g |
| |
protein: 33.80g |
| |
carbs: 24.75g |
|
-
|
-
|
| Sun 29th: |
655 *
|
41%
|
fat: 20.25g |
| |
protein: 15.87g |
| |
carbs: 101.37g |
|
-
|
-
|
| Sat 28th: |
447 *
|
28%
|
fat: 19.81g |
| |
protein: 37.14g |
| |
carbs: 33.56g |
|
-
|
-
|
| Fri 20th: |
143 *
|
9%
|
fat: 3.60g |
| |
protein: 13.49g |
| |
carbs: 15.84g |
|
-
|
-
|
| Wed 18th: |
516 *
|
32%
|
fat: 18.64g |
| |
protein: 33.43g |
| |
carbs: 53.77g |
|
-
|
-
|
| Tue 17th: |
360 *
|
22%
|
fat: 16.92g |
| |
protein: 13.36g |
| |
carbs: 39.59g |
|
-
|
-
|
| Mon 16th: |
460 *
|
29%
|
fat: 15.67g |
| |
protein: 39.29g |
| |
carbs: 42.06g |
|
-
|
-
|
| Sun 15th: |
1029 *
|
64%
|
fat: 30.84g |
| |
protein: 38.48g |
| |
carbs: 148.75g |
|
-
|
-
|
| Wed 11th: |
1460 *
|
91%
|
fat: 58.00g |
| |
protein: 58.29g |
| |
carbs: 176.39g |
|
-
|
-
|
| Tue 10th: |
971 *
|
61%
|
fat: 23.24g |
| |
protein: 31.03g |
| |
carbs: 122.54g |
|
-
|
-
|
| Mon 9th: |
1708 *
|
107%
|
fat: 69.65g |
| |
protein: 97.88g |
| |
carbs: 171.74g |
|
-
|
-
|
| Sun 8th: |
349 *
|
22%
|
fat: 11.86g |
| |
protein: 25.19g |
| |
carbs: 34.98g |
|
-
|
-
|
| Sat 7th: |
1250 *
|
78%
|
fat: 42.43g |
| |
protein: 51.11g |
| |
carbs: 168.13g |
|
-
|
-
|
| Fri 6th: |
575 *
|
36%
|
fat: 12.23g |
| |
protein: 54.73g |
| |
carbs: 59.79g |
|
-
|
-
|
| Thu 5th: |
1061 *
|
66%
|
fat: 30.00g |
| |
protein: 60.97g |
| |
carbs: 138.43g |
|
-
|
-
|
| Wed 4th: |
502 *
|
31%
|
fat: 13.48g |
| |
protein: 43.48g |
| |
carbs: 53.43g |
|
-
|
-
|
| Tue 3rd: |
630 *
|
39%
|
fat: 13.62g |
| |
protein: 21.67g |
| |
carbs: 105.59g |
|
-
|
-
|
