| June 2024 |
| Wed 5th: |
1135 *
|
76%
|
fat: 54.89g |
| |
protein: 49.50g |
| |
carbs: 114.43g |
|
-
|
-
|
| Tue 4th: |
1509 *
|
101%
|
fat: 50.01g |
| |
protein: 61.00g |
| |
carbs: 195.17g |
|
-
|
-
|
| Mon 3rd: |
1792 *
|
119%
|
fat: 84.44g |
| |
protein: 76.56g |
| |
carbs: 184.92g |
|
-
|
-
|
| Sun 2nd: |
1591 *
|
106%
|
fat: 56.63g |
| |
protein: 82.75g |
| |
carbs: 187.52g |
|
-
|
-
|
| Sat 1st: |
1372 *
|
91%
|
fat: 66.83g |
| |
protein: 43.53g |
| |
carbs: 153.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1358 *
|
91%
|
fat: 57.91g |
| |
protein: 47.00g |
| |
carbs: 159.39g |
|
-
|
-
|
| July 2023 |
| Wed 12th: |
626 *
|
42%
|
fat: 18.11g |
| |
protein: 32.97g |
| |
carbs: 63.61g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
1204 *
|
80%
|
fat: 49.44g |
| |
protein: 43.34g |
| |
carbs: 148.80g |
|
-
|
-
|
| Sat 3rd: |
322 *
|
21%
|
fat: 17.93g |
| |
protein: 2.27g |
| |
carbs: 40.18g |
|
-
|
-
|
| Fri 2nd: |
1115 *
|
74%
|
fat: 60.43g |
| |
protein: 19.97g |
| |
carbs: 118.60g |
|
-
|
-
|
| Thu 1st: |
1690 *
|
113%
|
fat: 85.95g |
| |
protein: 65.15g |
| |
carbs: 169.69g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
340 *
|
23%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 30th: |
540 *
|
36%
|
fat: 24.50g |
| |
protein: 7.00g |
| |
carbs: 76.50g |
|
-
|
-
|
| Mon 29th: |
745 *
|
50%
|
fat: 37.55g |
| |
protein: 22.89g |
| |
carbs: 88.28g |
|
-
|
-
|
| Sat 27th: |
303 *
|
20%
|
fat: 15.10g |
| |
protein: 4.96g |
| |
carbs: 38.17g |
|
-
|
-
|
| Fri 26th: |
1582 *
|
105%
|
fat: 83.53g |
| |
protein: 64.26g |
| |
carbs: 150.48g |
|
-
|
-
|
| Thu 25th: |
1556
|
104%
|
fat: 67.21g |
| |
protein: 75.23g |
| |
carbs: 164.98g |
|
-
|
-
|
| Wed 17th: |
2839
|
189%
|
fat: 124.50g |
| |
protein: 107.63g |
| |
carbs: 339.24g |
|
-
|
-
|
| Tue 16th: |
1587
|
106%
|
fat: 80.22g |
| |
protein: 67.48g |
| |
carbs: 142.88g |
|
-
|
-
|
| Sun 14th: |
1416
|
83%
|
fat: 45.31g |
| |
protein: 55.96g |
| |
carbs: 199.17g |
|
-
|
-
|
