| June 2018 |
| Thu 14th: |
649 *
|
48%
|
fat: 9.61g |
| |
protein: 38.69g |
| |
carbs: 104.61g |
|
-
|
-
|
| Sat 2nd: |
362 *
|
27%
|
fat: 6.95g |
| |
protein: 11.90g |
| |
carbs: 73.25g |
|
-
|
-
|
| Fri 1st: |
618 *
|
46%
|
fat: 20.99g |
| |
protein: 30.21g |
| |
carbs: 85.90g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
634 *
|
47%
|
fat: 26.78g |
| |
protein: 26.68g |
| |
carbs: 79.16g |
|
-
|
-
|
| Wed 30th: |
838 *
|
62%
|
fat: 27.54g |
| |
protein: 40.32g |
| |
carbs: 107.79g |
|
-
|
-
|
| Tue 29th: |
559 *
|
41%
|
fat: 18.91g |
| |
protein: 27.45g |
| |
carbs: 72.15g |
|
-
|
-
|
| Mon 28th: |
708 *
|
52%
|
fat: 24.30g |
| |
protein: 36.69g |
| |
carbs: 91.53g |
|
-
|
-
|
| Sun 27th: |
41 *
|
3%
|
fat: 0.41g |
| |
protein: 3.73g |
| |
carbs: 7.57g |
|
-
|
-
|
| Sat 26th: |
656 *
|
49%
|
fat: 7.54g |
| |
protein: 14.14g |
| |
carbs: 127.52g |
|
-
|
-
|
| Fri 25th: |
840 *
|
62%
|
fat: 26.78g |
| |
protein: 37.13g |
| |
carbs: 109.40g |
|
-
|
-
|
| Thu 24th: |
537 *
|
40%
|
fat: 5.29g |
| |
protein: 31.53g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 23rd: |
534 *
|
40%
|
fat: 12.08g |
| |
protein: 30.95g |
| |
carbs: 78.37g |
|
-
|
-
|
| Tue 22nd: |
511 *
|
38%
|
fat: 11.46g |
| |
protein: 35.91g |
| |
carbs: 68.58g |
|
-
|
-
|
| Mon 21st: |
709 *
|
53%
|
fat: 11.42g |
| |
protein: 41.84g |
| |
carbs: 108.59g |
|
-
|
-
|
| Sun 20th: |
148 *
|
11%
|
fat: 3.00g |
| |
protein: 8.43g |
| |
carbs: 22.57g |
|
-
|
-
|
| Sat 19th: |
620 *
|
46%
|
fat: 18.99g |
| |
protein: 29.97g |
| |
carbs: 87.68g |
|
-
|
-
|
| Fri 18th: |
338 *
|
25%
|
fat: 9.32g |
| |
protein: 28.35g |
| |
carbs: 32.09g |
|
-
|
-
|
| Thu 17th: |
393 *
|
29%
|
fat: 7.05g |
| |
protein: 24.52g |
| |
carbs: 57.68g |
|
-
|
-
|
| Wed 16th: |
305 *
|
23%
|
fat: 3.96g |
| |
protein: 14.76g |
| |
carbs: 54.76g |
|
-
|
-
|
| Tue 15th: |
513 *
|
38%
|
fat: 13.90g |
| |
protein: 18.31g |
| |
carbs: 85.81g |
|
1389*
|
 876
|
