| February 2012 |
| Sat 11th: |
1592 *
|
94%
|
fat: 78.34g |
| |
protein: 52.32g |
| |
carbs: 180.02g |
|
-
|
-
|
| Fri 10th: |
1705 *
|
100%
|
fat: 84.72g |
| |
protein: 39.89g |
| |
carbs: 202.80g |
|
2236*
|
 531
|
| Thu 9th: |
1850 *
|
109%
|
fat: 57.00g |
| |
protein: 76.00g |
| |
carbs: 264.00g |
|
-
|
-
|
| Wed 8th: |
1866 *
|
110%
|
fat: 90.41g |
| |
protein: 86.56g |
| |
carbs: 171.51g |
|
2393*
|
527
|
| January 2012 |
| Mon 9th: |
1144 *
|
67%
|
fat: 42.19g |
| |
protein: 38.34g |
| |
carbs: 161.58g |
|
-
|
-
|
| Wed 4th: |
1150 *
|
68%
|
fat: 60.00g |
| |
protein: 52.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
950 *
|
56%
|
fat: 35.00g |
| |
protein: 35.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Fri 30th: |
635 *
|
37%
|
fat: 17.00g |
| |
protein: 10.50g |
| |
carbs: 102.50g |
|
-
|
-
|
| Thu 29th: |
1552 *
|
91%
|
fat: 69.59g |
| |
protein: 75.36g |
| |
carbs: 154.01g |
|
-
|
-
|
| Wed 28th: |
1092 *
|
64%
|
fat: 38.10g |
| |
protein: 50.19g |
| |
carbs: 137.52g |
|
-
|
-
|
| Tue 27th: |
1086 *
|
64%
|
fat: 25.93g |
| |
protein: 66.13g |
| |
carbs: 132.87g |
|
-
|
-
|
| Mon 26th: |
690 *
|
41%
|
fat: 21.00g |
| |
protein: 16.50g |
| |
carbs: 110.50g |
|
-
|
-
|
| Thu 22nd: |
1100 *
|
65%
|
fat: 49.98g |
| |
protein: 45.75g |
| |
carbs: 123.89g |
|
-
|
-
|
| Wed 21st: |
1742 *
|
102%
|
fat: 80.82g |
| |
protein: 55.53g |
| |
carbs: 206.45g |
|
-
|
-
|
| Tue 20th: |
1259 *
|
74%
|
fat: 54.63g |
| |
protein: 60.93g |
| |
carbs: 139.49g |
|
-
|
-
|
| Mon 19th: |
1443 *
|
85%
|
fat: 74.40g |
| |
protein: 62.53g |
| |
carbs: 133.17g |
|
-
|
-
|
| Sun 18th: |
1254 *
|
74%
|
fat: 58.57g |
| |
protein: 43.94g |
| |
carbs: 144.43g |
|
-
|
-
|
| Sat 17th: |
1686 *
|
99%
|
fat: 81.65g |
| |
protein: 59.43g |
| |
carbs: 169.68g |
|
-
|
-
|
| Fri 16th: |
700 *
|
41%
|
fat: 43.52g |
| |
protein: 23.58g |
| |
carbs: 56.67g |
|
-
|
-
|
| Thu 15th: |
1451 *
|
85%
|
fat: 57.02g |
| |
protein: 52.37g |
| |
carbs: 183.43g |
|
-
|
-
|
