| August 2019 |
| Mon 19th: |
494 *
|
29%
|
fat: 25.40g |
| |
protein: 16.05g |
| |
carbs: 51.44g |
|
-
|
-
|
| July 2019 |
| Thu 18th: |
1376 *
|
81%
|
fat: 48.37g |
| |
protein: 41.59g |
| |
carbs: 194.39g |
|
-
|
-
|
| Fri 5th: |
899 *
|
53%
|
fat: 29.91g |
| |
protein: 35.56g |
| |
carbs: 120.31g |
|
-
|
-
|
| Thu 4th: |
1521 *
|
89%
|
fat: 77.88g |
| |
protein: 63.23g |
| |
carbs: 142.29g |
|
1931*
|
 410
|
| Wed 3rd: |
1053 *
|
62%
|
fat: 49.37g |
| |
protein: 58.52g |
| |
carbs: 94.42g |
|
-
|
-
|
| Tue 2nd: |
1521 *
|
89%
|
fat: 63.05g |
| |
protein: 84.59g |
| |
carbs: 152.34g |
|
2695*
|
1174
|
| Mon 1st: |
1678 *
|
99%
|
fat: 49.71g |
| |
protein: 81.04g |
| |
carbs: 224.76g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
1593 *
|
94%
|
fat: 63.06g |
| |
protein: 64.49g |
| |
carbs: 188.94g |
|
-
|
-
|
| Sat 29th: |
1679 *
|
99%
|
fat: 62.47g |
| |
protein: 81.44g |
| |
carbs: 201.23g |
|
2060*
|
381
|
| Fri 28th: |
1198 *
|
70%
|
fat: 35.93g |
| |
protein: 46.68g |
| |
carbs: 171.84g |
|
2766*
|
1568
|
| Thu 27th: |
1686 *
|
99%
|
fat: 63.30g |
| |
protein: 62.61g |
| |
carbs: 219.63g |
|
-
|
-
|
| Wed 26th: |
1477 *
|
87%
|
fat: 65.12g |
| |
protein: 65.96g |
| |
carbs: 159.06g |
|
2413*
|
936
|
| Tue 25th: |
1687 *
|
99%
|
fat: 74.44g |
| |
protein: 87.38g |
| |
carbs: 175.95g |
|
2766*
|
1079
|
| Mon 24th: |
1224 *
|
72%
|
fat: 45.38g |
| |
protein: 43.25g |
| |
carbs: 167.49g |
|
2590*
|
1366
|
| April 2019 |
| Mon 15th: |
788 *
|
46%
|
fat: 35.56g |
| |
protein: 36.36g |
| |
carbs: 81.30g |
|
2578*
|
1790
|
| January 2019 |
| Sun 20th: |
475 *
|
28%
|
fat: 25.31g |
| |
protein: 28.08g |
| |
carbs: 37.52g |
|
-
|
-
|
| Thu 3rd: |
483 *
|
28%
|
fat: 9.63g |
| |
protein: 18.80g |
| |
carbs: 79.11g |
|
2792*
|
2309
|
| December 2018 |
| Sat 1st: |
779 *
|
46%
|
fat: 20.94g |
| |
protein: 25.84g |
| |
carbs: 121.92g |
|
2368*
|
1589
|
| November 2018 |
| Fri 30th: |
1417 *
|
83%
|
fat: 39.38g |
| |
protein: 84.37g |
| |
carbs: 180.48g |
|
2580*
|
1163
|
| Tue 6th: |
579 *
|
34%
|
fat: 23.76g |
| |
protein: 29.29g |
| |
carbs: 61.10g |
|
1766*
|
1187
|
