| May 2024 |
| Mon 27th: |
410 *
|
16%
|
fat: 21.48g |
| |
protein: 46.64g |
| |
carbs: 3.68g |
|
-
|
-
|
| February 2024 |
| Sat 3rd: |
435 *
|
17%
|
fat: 0.50g |
| |
protein: 9.35g |
| |
carbs: 100.65g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
1068 *
|
41%
|
fat: 11.24g |
| |
protein: 54.54g |
| |
carbs: 163.62g |
|
-
|
-
|
| October 2022 |
| Thu 13th: |
2048 *
|
79%
|
fat: 22.12g |
| |
protein: 130.70g |
| |
carbs: 320.14g |
|
-
|
-
|
| August 2022 |
| Sat 27th: |
2545 *
|
98%
|
fat: 113.08g |
| |
protein: 289.60g |
| |
carbs: 90.27g |
|
-
|
-
|
| Mon 22nd: |
2562 *
|
99%
|
fat: 81.72g |
| |
protein: 217.41g |
| |
carbs: 229.19g |
|
-
|
-
|
| Sat 20th: |
3221 *
|
124%
|
fat: 138.24g |
| |
protein: 159.61g |
| |
carbs: 330.72g |
|
3140*
|
 81
|
| Fri 19th: |
1939 *
|
75%
|
fat: 49.72g |
| |
protein: 189.25g |
| |
carbs: 167.80g |
|
-
|
-
|
| Thu 18th: |
2726 *
|
105%
|
fat: 75.02g |
| |
protein: 265.91g |
| |
carbs: 244.61g |
|
2734*
|
 8
|
| Mon 15th: |
2362 *
|
91%
|
fat: 110.73g |
| |
protein: 187.41g |
| |
carbs: 152.49g |
|
-
|
-
|
| Sat 13th: |
2884 *
|
111%
|
fat: 106.70g |
| |
protein: 231.30g |
| |
carbs: 238.43g |
|
-
|
-
|
| Fri 12th: |
1894 *
|
73%
|
fat: 44.58g |
| |
protein: 199.53g |
| |
carbs: 166.02g |
|
-
|
-
|
| Thu 11th: |
2468 *
|
95%
|
fat: 129.63g |
| |
protein: 139.88g |
| |
carbs: 189.31g |
|
-
|
-
|
| Tue 9th: |
556 *
|
21%
|
fat: 17.85g |
| |
protein: 74.70g |
| |
carbs: 22.41g |
|
-
|
-
|
| Mon 8th: |
1585 *
|
61%
|
fat: 46.52g |
| |
protein: 254.92g |
| |
carbs: 37.11g |
|
-
|
-
|
| Sat 6th: |
2824 *
|
109%
|
fat: 121.06g |
| |
protein: 168.34g |
| |
carbs: 180.66g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
2342 *
|
90%
|
fat: 134.54g |
| |
protein: 165.24g |
| |
carbs: 113.34g |
|
-
|
-
|
| Sun 24th: |
2207 *
|
85%
|
fat: 92.10g |
| |
protein: 151.04g |
| |
carbs: 198.26g |
|
-
|
-
|
| Fri 22nd: |
2542 *
|
98%
|
fat: 69.71g |
| |
protein: 228.49g |
| |
carbs: 244.87g |
|
-
|
-
|
| Wed 20th: |
2542 *
|
98%
|
fat: 69.92g |
| |
protein: 244.39g |
| |
carbs: 235.93g |
|
2964*
|
422
|
