| July 2014 |
| Wed 9th: |
837 *
|
25%
|
fat: 41.38g |
| |
protein: 98.24g |
| |
carbs: 14.67g |
|
-
|
-
|
| Tue 8th: |
1740 *
|
51%
|
fat: 84.80g |
| |
protein: 113.24g |
| |
carbs: 40.04g |
|
-
|
-
|
| Mon 7th: |
815 *
|
24%
|
fat: 52.54g |
| |
protein: 71.46g |
| |
carbs: 13.40g |
|
-
|
-
|
| Thu 3rd: |
831 *
|
24%
|
fat: 56.97g |
| |
protein: 65.08g |
| |
carbs: 15.76g |
|
-
|
-
|
| Wed 2nd: |
1686 *
|
50%
|
fat: 98.10g |
| |
protein: 146.98g |
| |
carbs: 47.70g |
|
-
|
-
|
| Tue 1st: |
1788 *
|
53%
|
fat: 133.14g |
| |
protein: 103.15g |
| |
carbs: 41.98g |
|
-
|
-
|
| June 2014 |
| Tue 3rd: |
8 *
|
0%
|
fat: 0.03g |
| |
protein: 0.48g |
| |
carbs: 1.76g |
|
-
|
-
|
| May 2014 |
| Mon 26th: |
956 *
|
28%
|
fat: 56.97g |
| |
protein: 83.77g |
| |
carbs: 32.52g |
|
-
|
-
|
| Fri 23rd: |
692 *
|
20%
|
fat: 55.85g |
| |
protein: 35.55g |
| |
carbs: 15.39g |
|
-
|
-
|
| Wed 21st: |
1853 *
|
54%
|
fat: 91.00g |
| |
protein: 81.29g |
| |
carbs: 49.78g |
|
-
|
-
|
| Tue 20th: |
2586 *
|
76%
|
fat: 188.44g |
| |
protein: 157.68g |
| |
carbs: 81.07g |
|
-
|
-
|
| Mon 19th: |
2253
|
66%
|
fat: 154.06g |
| |
protein: 137.09g |
| |
carbs: 64.31g |
|
-
|
-
|
| May 2012 |
| Sun 20th: |
1112 *
|
33%
|
fat: 70.87g |
| |
protein: 91.44g |
| |
carbs: 24.84g |
|
-
|
-
|
| April 2012 |
| Sat 28th: |
307 *
|
9%
|
fat: 23.57g |
| |
protein: 15.79g |
| |
carbs: 7.64g |
|
-
|
-
|
| Fri 27th: |
1970 *
|
58%
|
fat: 130.92g |
| |
protein: 143.83g |
| |
carbs: 58.23g |
|
-
|
-
|
| Thu 26th: |
2476 *
|
73%
|
fat: 184.72g |
| |
protein: 153.38g |
| |
carbs: 54.11g |
|
-
|
-
|
| Tue 24th: |
1514 *
|
45%
|
fat: 105.88g |
| |
protein: 108.41g |
| |
carbs: 41.84g |
|
-
|
-
|
| Mon 23rd: |
1353 *
|
40%
|
fat: 97.38g |
| |
protein: 94.80g |
| |
carbs: 25.34g |
|
-
|
-
|
| Fri 20th: |
1059 *
|
31%
|
fat: 66.67g |
| |
protein: 76.34g |
| |
carbs: 36.97g |
|
-
|
-
|
| Thu 19th: |
2125 *
|
62%
|
fat: 169.80g |
| |
protein: 107.53g |
| |
carbs: 37.44g |
|
-
|
-
|
