| March 2012 |
| Wed 28th: |
1162 *
|
53%
|
fat: 26.92g |
| |
protein: 50.65g |
| |
carbs: 184.48g |
|
2791*
|
 1629
|
| Mon 26th: |
1209 *
|
55%
|
fat: 46.74g |
| |
protein: 57.78g |
| |
carbs: 141.52g |
|
2693*
|
1484
|
| Thu 22nd: |
1125 *
|
51%
|
fat: 46.21g |
| |
protein: 77.17g |
| |
carbs: 107.25g |
|
3454*
|
2329
|
| Wed 21st: |
1125
|
51%
|
fat: 35.13g |
| |
protein: 44.74g |
| |
carbs: 167.95g |
|
2669*
|
1544
|
| Tue 20th: |
744 *
|
34%
|
fat: 20.46g |
| |
protein: 30.91g |
| |
carbs: 115.71g |
|
2502*
|
1758
|
| Fri 16th: |
1509 *
|
69%
|
fat: 51.18g |
| |
protein: 75.00g |
| |
carbs: 185.37g |
|
2904*
|
1395
|
| Thu 15th: |
1051 *
|
48%
|
fat: 38.03g |
| |
protein: 40.43g |
| |
carbs: 143.91g |
|
2546
|
1495
|
| Wed 14th: |
261
|
12%
|
fat: 0.36g |
| |
protein: 14.56g |
| |
carbs: 53.74g |
|
3030
|
2769
|
| Tue 13th: |
1650
|
75%
|
fat: 53.64g |
| |
protein: 64.67g |
| |
carbs: 229.85g |
|
2724*
|
1074
|
