hellorachel910's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Wed 23rd: 1856 * 103%
fat: 149.42g
|
protein: 94.33g
|
carbs: 51.59g
- -
Sat 12th: 49 * 3%
fat: 0.46g
|
protein: 1.02g
|
carbs: 11.67g
- -
July 2010
Sun 4th: 285 * 16%
fat: 2.00g
|
protein: 26.50g
|
carbs: 38.75g
1717*  1432
Sat 3rd: 1499 * 83%
fat: 52.07g
|
protein: 81.09g
|
carbs: 177.01g
1841*  342
Fri 2nd: 1409 * 78%
fat: 50.07g
|
protein: 71.59g
|
carbs: 177.51g
1956*  547
Thu 1st: 1606 * 89%
fat: 52.69g
|
protein: 55.59g
|
carbs: 237.97g
1669*  63
June 2010
Wed 30th: 1824 101%
fat: 46.22g
|
protein: 85.96g
|
carbs: 272.53g
2011*  187
Tue 29th: 1241 * 69%
fat: 45.57g
|
protein: 52.09g
|
carbs: 160.76g
2011*  770
Mon 28th: 1445 * 80%
fat: 51.93g
|
protein: 42.65g
|
carbs: 225.53g
1720*  275
Sun 27th: 1852 * 103%
fat: 81.06g
|
protein: 98.76g
|
carbs: 194.70g
1526*  326
Sat 26th: 1635 * -
fat: 56.32g
|
protein: 90.77g
|
carbs: 206.89g
1989*  354
Fri 25th: 1009 * -
fat: 32.21g
|
protein: 77.48g
|
carbs: 112.78g
1966*  957
Thu 24th: 1428 * -
fat: 58.99g
|
protein: 79.23g
|
carbs: 166.11g
1669*  241
Wed 23rd: 1984 * -
fat: 73.68g
|
protein: 85.96g
|
carbs: 259.51g
1899*  85
Tue 22nd: - - 1623* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.