| May 2011 |
| Thu 26th: |
212
|
14%
|
fat: 14.65g |
| |
protein: 13.06g |
| |
carbs: 5.25g |
|
-
|
-
|
| March 2011 |
| Tue 22nd: |
352 *
|
23%
|
fat: 26.05g |
| |
protein: 23.62g |
| |
carbs: 6.23g |
|
-
|
-
|
| Mon 21st: |
771 *
|
51%
|
fat: 43.12g |
| |
protein: 70.59g |
| |
carbs: 26.52g |
|
-
|
-
|
| February 2011 |
| Sat 19th: |
285 *
|
19%
|
fat: 16.99g |
| |
protein: 24.72g |
| |
carbs: 7.45g |
|
-
|
-
|
| Fri 18th: |
262 *
|
17%
|
fat: 21.15g |
| |
protein: 13.06g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 4th: |
311 *
|
21%
|
fat: 20.40g |
| |
protein: 20.64g |
| |
carbs: 13.02g |
|
-
|
-
|
| Wed 2nd: |
905 *
|
60%
|
fat: 55.04g |
| |
protein: 78.55g |
| |
carbs: 28.76g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
523 *
|
35%
|
fat: 31.32g |
| |
protein: 40.24g |
| |
carbs: 22.28g |
|
-
|
-
|
| Fri 28th: |
859 *
|
57%
|
fat: 47.76g |
| |
protein: 60.89g |
| |
carbs: 51.02g |
|
-
|
-
|
| Thu 27th: |
724
|
48%
|
fat: 31.73g |
| |
protein: 38.97g |
| |
carbs: 75.67g |
|
-
|
-
|
| December 2010 |
| Mon 13th: |
297 *
|
20%
|
fat: 11.14g |
| |
protein: 8.35g |
| |
carbs: 44.30g |
|
-
|
-
|
| November 2010 |
| Thu 18th: |
85 *
|
6%
|
fat: 1.74g |
| |
protein: 3.31g |
| |
carbs: 14.77g |
|
-
|
-
|
| Thu 11th: |
466 *
|
31%
|
fat: 24.98g |
| |
protein: 20.05g |
| |
carbs: 37.32g |
|
-
|
-
|
| Mon 8th: |
160 *
|
11%
|
fat: 1.44g |
| |
protein: 1.57g |
| |
carbs: 37.44g |
|
-
|
-
|
| October 2010 |
| Mon 25th: |
1251 *
|
83%
|
fat: 92.32g |
| |
protein: 71.06g |
| |
carbs: 37.78g |
|
-
|
-
|
| Sun 24th: |
219 *
|
15%
|
fat: 13.71g |
| |
protein: 14.58g |
| |
carbs: 9.13g |
|
-
|
-
|
| Thu 21st: |
918 *
|
61%
|
fat: 60.84g |
| |
protein: 53.39g |
| |
carbs: 32.41g |
|
-
|
-
|
| Wed 20th: |
990 *
|
66%
|
fat: 74.91g |
| |
protein: 54.80g |
| |
carbs: 21.21g |
|
1375*
|
 385
|
| Tue 19th: |
1226
|
82%
|
fat: 87.06g |
| |
protein: 76.88g |
| |
carbs: 28.49g |
|
-
|
-
|
| Sun 17th: |
103 *
|
7%
|
fat: 5.31g |
| |
protein: 1.86g |
| |
carbs: 10.12g |
|
-
|
-
|
