| August 2010 |
| Mon 16th: |
291 *
|
-
|
fat: 4.35g |
| |
protein: 11.77g |
| |
carbs: 60.39g |
|
-
|
-
|
| Thu 12th: |
652 *
|
-
|
fat: 9.14g |
| |
protein: 28.35g |
| |
carbs: 137.03g |
|
-
|
-
|
| Wed 11th: |
320 *
|
-
|
fat: 7.48g |
| |
protein: 15.03g |
| |
carbs: 60.28g |
|
-
|
-
|
| Tue 10th: |
1350 *
|
-
|
fat: 28.84g |
| |
protein: 62.82g |
| |
carbs: 233.77g |
|
-
|
-
|
| Mon 9th: |
300 *
|
-
|
fat: 3.72g |
| |
protein: 10.94g |
| |
carbs: 71.33g |
|
-
|
-
|
| Fri 6th: |
235 *
|
-
|
fat: 4.22g |
| |
protein: 9.94g |
| |
carbs: 45.33g |
|
-
|
-
|
| Thu 5th: |
530 *
|
-
|
fat: 10.72g |
| |
protein: 29.44g |
| |
carbs: 89.08g |
|
-
|
-
|
| Wed 4th: |
665 *
|
-
|
fat: 10.72g |
| |
protein: 30.44g |
| |
carbs: 120.08g |
|
-
|
-
|
| Tue 3rd: |
265 *
|
-
|
fat: 5.00g |
| |
protein: 16.50g |
| |
carbs: 42.75g |
|
-
|
-
|
| Mon 2nd: |
1226 *
|
-
|
fat: 15.62g |
| |
protein: 67.97g |
| |
carbs: 209.04g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
157 *
|
-
|
fat: 1.64g |
| |
protein: 13.85g |
| |
carbs: 31.28g |
|
-
|
-
|
| Fri 30th: |
587 *
|
-
|
fat: 11.64g |
| |
protein: 22.85g |
| |
carbs: 115.28g |
|
-
|
-
|
| Fri 23rd: |
486 *
|
-
|
fat: 11.56g |
| |
protein: 32.61g |
| |
carbs: 77.77g |
|
-
|
-
|
| Thu 22nd: |
1069 *
|
-
|
fat: 46.30g |
| |
protein: 52.09g |
| |
carbs: 124.07g |
|
-
|
-
|
| Wed 21st: |
1112 *
|
-
|
fat: 23.72g |
| |
protein: 54.25g |
| |
carbs: 178.28g |
|
-
|
-
|
| Tue 20th: |
1369 *
|
-
|
fat: 50.35g |
| |
protein: 53.36g |
| |
carbs: 195.11g |
|
-
|
-
|
| Mon 19th: |
1631 *
|
-
|
fat: 59.92g |
| |
protein: 70.51g |
| |
carbs: 232.52g |
|
-
|
-
|
| Sun 18th: |
842 *
|
-
|
fat: 45.99g |
| |
protein: 37.78g |
| |
carbs: 70.12g |
|
-
|
-
|
| Sat 17th: |
1535 *
|
-
|
fat: 51.67g |
| |
protein: 63.51g |
| |
carbs: 222.21g |
|
-
|
-
|
| Fri 16th: |
7 *
|
-
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 9.28g |
|
2141*
|
 2134
|
