Irishgaltor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2021
Sun 13th: 1285 * 71%
fat: 116.21g
|
protein: 22.51g
|
carbs: 82.00g
- -
March 2021
Mon 8th: 350 * 19%
fat: 33.34g
|
protein: 8.00g
|
carbs: 46.00g
- -
November 2019
Thu 14th: 1007 * 56%
fat: 75.66g
|
protein: 56.00g
|
carbs: 46.00g
- -
Sun 10th: 1007 56%
fat: 75.66g
|
protein: 56.00g
|
carbs: 29.00g
- -
August 2019
Mon 26th: 840 * 47%
fat: 46.00g
|
protein: 62.40g
|
carbs: 9.00g
- -
July 2019
Mon 22nd: 1147 * 64%
fat: 73.66g
|
protein: 88.00g
|
carbs: 46.00g
- -
June 2019
Tue 18th: 200 * 11%
fat: 20.00g
|
protein: 1.20g
|
carbs: 0.00g
- -
Sun 16th: 960 * 53%
fat: 40.00g
|
protein: 6.40g
|
carbs: 16.00g
- -
Sat 15th: 1160 * 64%
fat: 28.85g
|
protein: 99.26g
|
carbs: 50.88g
- -
Fri 14th: 1085 60%
fat: 68.20g
|
protein: 39.06g
|
carbs: 48.63g
- -
Thu 13th: 1055 59%
fat: 52.69g
|
protein: 52.36g
|
carbs: 7.57g
- -
Wed 12th: 1344 75%
fat: 87.09g
|
protein: 80.65g
|
carbs: 58.17g
- -
April 2019
Fri 19th: 2091 * 116%
fat: 163.48g
|
protein: 32.96g
|
carbs: 138.75g
- -
Thu 18th: 1763 * 98%
fat: 96.90g
|
protein: 18.26g
|
carbs: 50.42g
- -
Tue 16th: 1174 * 65%
fat: 106.94g
|
protein: 21.08g
|
carbs: 48.47g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.