lilylinden's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Wed 28th: 1940 * 92%
fat: 55.17g
|
protein: 65.35g
|
carbs: 330.01g
- -
Tue 27th: 1028 * 45%
fat: 20.02g
|
protein: 32.02g
|
carbs: 194.98g
- -
Mon 26th: 1057 * 46%
fat: 31.48g
|
protein: 40.46g
|
carbs: 169.04g
- -
Sun 25th: 1061 * 46%
fat: 42.69g
|
protein: 55.10g
|
carbs: 127.56g
- -
Sat 24th: 1149 * 50%
fat: 36.21g
|
protein: 59.52g
|
carbs: 156.53g
- -
Fri 23rd: 1001 * 44%
fat: 27.46g
|
protein: 41.38g
|
carbs: 168.47g
- -
Thu 22nd: 1188 * 52%
fat: 27.45g
|
protein: 37.49g
|
carbs: 211.05g
- -
Wed 21st: 916 * 40%
fat: 14.37g
|
protein: 47.03g
|
carbs: 165.66g
- -

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