| August 2010 |
| Sun 8th: |
1578 *
|
53%
|
fat: 28.85g |
| |
protein: 65.71g |
| |
carbs: 275.32g |
|
-
|
-
|
| Sat 7th: |
432 *
|
14%
|
fat: 14.75g |
| |
protein: 27.08g |
| |
carbs: 48.82g |
|
2593*
|
 2161
|
| Thu 5th: |
-
|
-
|
|
3815*
|
-
|
| Tue 3rd: |
2826 *
|
94%
|
fat: 73.12g |
| |
protein: 84.92g |
| |
carbs: 461.20g |
|
2797*
|
 29
|
| Mon 2nd: |
2088 *
|
70%
|
fat: 49.39g |
| |
protein: 71.76g |
| |
carbs: 355.83g |
|
3279*
|
1191
|
| Sun 1st: |
2890 *
|
96%
|
fat: 87.87g |
| |
protein: 152.30g |
| |
carbs: 373.45g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
1713 *
|
57%
|
fat: 53.00g |
| |
protein: 97.27g |
| |
carbs: 209.25g |
|
2593*
|
880
|
| Wed 21st: |
-
|
-
|
|
3547*
|
-
|
| Wed 7th: |
1956 *
|
65%
|
fat: 67.33g |
| |
protein: 91.88g |
| |
carbs: 250.97g |
|
2809*
|
853
|
| Tue 6th: |
925 *
|
31%
|
fat: 47.48g |
| |
protein: 29.29g |
| |
carbs: 108.65g |
|
2809*
|
1884
|
| Mon 5th: |
3190
|
106%
|
fat: 108.67g |
| |
protein: 158.01g |
| |
carbs: 418.57g |
|
2939
|
251
|
| Sun 4th: |
3455
|
115%
|
fat: 127.08g |
| |
protein: 98.31g |
| |
carbs: 507.02g |
|
2863*
|
592
|
| Sat 3rd: |
2746
|
92%
|
fat: 97.06g |
| |
protein: 158.53g |
| |
carbs: 324.39g |
|
3283
|
537
|
| Fri 2nd: |
2019
|
67%
|
fat: 43.15g |
| |
protein: 94.57g |
| |
carbs: 336.31g |
|
2917*
|
898
|
| Thu 1st: |
2762
|
92%
|
fat: 70.45g |
| |
protein: 133.69g |
| |
carbs: 415.64g |
|
4155*
|
1393
|
| June 2010 |
| Wed 30th: |
2748
|
92%
|
fat: 62.07g |
| |
protein: 104.50g |
| |
carbs: 471.33g |
|
3147*
|
399
|
| Tue 29th: |
1471 *
|
49%
|
fat: 64.55g |
| |
protein: 34.74g |
| |
carbs: 206.75g |
|
3037*
|
1566
|
| Mon 28th: |
2901 *
|
97%
|
fat: 95.17g |
| |
protein: 99.22g |
| |
carbs: 447.35g |
|
3378*
|
477
|
| Sun 27th: |
2868
|
96%
|
fat: 105.48g |
| |
protein: 125.20g |
| |
carbs: 364.28g |
|
3328*
|
460
|
| Sat 26th: |
2307 *
|
77%
|
fat: 52.97g |
| |
protein: 71.79g |
| |
carbs: 407.73g |
|
3142*
|
835
|
| Fri 25th: |
1842 *
|
61%
|
fat: 60.90g |
| |
protein: 116.57g |
| |
carbs: 218.15g |
|
3652*
|
1810
|
| Thu 24th: |
1941 *
|
65%
|
fat: 55.49g |
| |
protein: 80.67g |
| |
carbs: 308.35g |
|
3995*
|
2054
|
