| February 2018 |
| Wed 28th: |
2123 *
|
85%
|
fat: 69.99g |
| |
protein: 76.37g |
| |
carbs: 308.36g |
|
-
|
-
|
| Tue 27th: |
1268 *
|
51%
|
fat: 38.94g |
| |
protein: 22.39g |
| |
carbs: 213.85g |
|
1485*
|
 217
|
| Mon 26th: |
972 *
|
39%
|
fat: 40.17g |
| |
protein: 20.01g |
| |
carbs: 136.37g |
|
-
|
-
|
| Sun 25th: |
1060 *
|
42%
|
fat: 33.24g |
| |
protein: 61.21g |
| |
carbs: 157.54g |
|
1498*
|
438
|
| Sat 24th: |
906 *
|
36%
|
fat: 41.60g |
| |
protein: 35.10g |
| |
carbs: 99.01g |
|
-
|
-
|
| Fri 23rd: |
1136 *
|
45%
|
fat: 48.29g |
| |
protein: 29.48g |
| |
carbs: 152.93g |
|
1485*
|
349
|
| Thu 22nd: |
1006 *
|
40%
|
fat: 41.73g |
| |
protein: 41.24g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 21st: |
1249 *
|
50%
|
fat: 62.10g |
| |
protein: 65.09g |
| |
carbs: 110.80g |
|
1498*
|
249
|
| Tue 20th: |
1016 *
|
41%
|
fat: 28.94g |
| |
protein: 23.00g |
| |
carbs: 171.57g |
|
1485*
|
469
|
