stephaniemartinez1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Wed 28th: 407 * 18%
fat: 21.23g
|
protein: 13.00g
|
carbs: 43.85g
- -
Tue 27th: 479 * 22%
fat: 4.83g
|
protein: 8.30g
|
carbs: 102.87g
- -
Mon 26th: 838 * 38%
fat: 34.54g
|
protein: 25.90g
|
carbs: 110.04g
- -
Sun 25th: 934 * 42%
fat: 29.89g
|
protein: 45.38g
|
carbs: 126.30g
- -
Sat 24th: 1296 * 59%
fat: 48.64g
|
protein: 47.63g
|
carbs: 169.16g
- -
Fri 23rd: 681 * 31%
fat: 14.72g
|
protein: 24.21g
|
carbs: 115.21g
- -
Thu 22nd: 1492 * 68%
fat: 64.41g
|
protein: 48.07g
|
carbs: 181.34g
- -
Wed 21st: 962 * 44%
fat: 47.62g
|
protein: 41.40g
|
carbs: 93.36g
- -
Tue 20th: 1439 * 65%
fat: 54.03g
|
protein: 37.43g
|
carbs: 209.08g
- -

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